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      <image:title>Blog</image:title>
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    <loc>https://www.pocusuk.org/blog/understanding-important-hemodynamic-concepts-in-2024-an-integrated-approach-to-resuscitation</loc>
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      <image:title>Blog - Understanding important hemodynamic concepts in 2024: an integrated approach to resuscitation - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  <url>
    <loc>https://www.pocusuk.org/blog/pocus-for-covid19-sounding-out-a-virus-the-art-of-remote-ultrasound-learning</loc>
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    <lastmod>2024-03-04</lastmod>
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      <image:title>Blog - POCUS for COVID19 -  Sounding out a Virus (The Art of Remote Ultrasound Learning)</image:title>
      <image:caption>Read this paper from Giovanni Volpicelli (@giovolpicelli) &amp; Tomas Villen (@TomasVillen) - they describe 4 broad disease categories</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/1588331655671-HYOK030M4T4JZ4MJD6IE/image-asset.png</image:loc>
      <image:title>Blog - POCUS for COVID19 -  Sounding out a Virus (The Art of Remote Ultrasound Learning)</image:title>
      <image:caption>Cart-based Philips Sparq US machine covered in large plastic wrapping</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/1587915315745-F26MBY1121YJGUNUZF0M/Screenshot+2020-04-26+at+16.29.13.png</image:loc>
      <image:title>Blog - POCUS for COVID19 -  Sounding out a Virus (The Art of Remote Ultrasound Learning)</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/1587914470909-93EIYFUFYCLFYXKD7SBV/Screenshot+2020-04-26+at+16.20.53.png</image:loc>
      <image:title>Blog - POCUS for COVID19 -  Sounding out a Virus (The Art of Remote Ultrasound Learning)</image:title>
      <image:caption>Perhaps you will combine your LUS findings with this workflow diagram in your ED? This one is used in Lewisham Hospital in London - provided by Dr Anna Colclough</image:caption>
    </image:image>
    <image:image>
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      <image:title>Blog - POCUS for COVID19 -  Sounding out a Virus (The Art of Remote Ultrasound Learning)</image:title>
      <image:caption>LUS scanning using portable US in the ambulance (consent obtained from patient to use this image)</image:caption>
    </image:image>
    <image:image>
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      <image:title>Blog - POCUS for COVID19 -  Sounding out a Virus (The Art of Remote Ultrasound Learning)</image:title>
      <image:caption>Portable handheld Butterfly IQ transducer and display device encased in plastic sheath</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/1587914732296-R7K8JQGT80AKVIP59KWV/image-asset.png</image:loc>
      <image:title>Blog - POCUS for COVID19 -  Sounding out a Virus (The Art of Remote Ultrasound Learning)</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/1587914625339-HIRWSNFPOLVBN85KIKGZ/Screenshot+2020-04-26+at+16.23.22.png</image:loc>
      <image:title>Blog - POCUS for COVID19 -  Sounding out a Virus (The Art of Remote Ultrasound Learning)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/1587915096690-CB9C6JTZ5HLZW9YJY6JR/image-asset.png</image:loc>
      <image:title>Blog - POCUS for COVID19 -  Sounding out a Virus (The Art of Remote Ultrasound Learning)</image:title>
      <image:caption>Cart-based GE VenueGo US machine covered in large plastic wrapping sourced from Interventional Radiology</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/1587915294591-3M3EH1L4IGJRO8WF6R6A/image-asset.png</image:loc>
      <image:title>Blog - POCUS for COVID19 -  Sounding out a Virus (The Art of Remote Ultrasound Learning)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/1587914209519-IY725UJ45JZLUELV508H/image-asset.png</image:loc>
      <image:title>Blog - POCUS for COVID19 -  Sounding out a Virus (The Art of Remote Ultrasound Learning)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/1587914425245-K0RWQ2P4TSNP4QZAMMGA/Screenshot+2020-04-26+at+16.20.03.png</image:loc>
      <image:title>Blog - POCUS for COVID19 -  Sounding out a Virus (The Art of Remote Ultrasound Learning)</image:title>
      <image:caption>Read this paper from Giovanni Volpicelli (@giovolpicelli) &amp; Tomas Villen (@TomasVillen) - they describe 4 broad disease categories</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/1587915246873-TIOVPLHXZTKSWC55P4LH/image-asset.png</image:loc>
      <image:title>Blog - POCUS for COVID19 -  Sounding out a Virus (The Art of Remote Ultrasound Learning)</image:title>
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  <url>
    <loc>https://www.pocusuk.org/blog/eusem-covid-imaging-modalities-webinar-summary-by-dr-nick-mani</loc>
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    <priority>0.5</priority>
    <lastmod>2024-02-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/1587488028046-L2B285LXX2ML71CR31XX/eusem-logo.jpg</image:loc>
      <image:title>Blog - EuSEM COVID Imaging Modalities Webinar Summary</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/1587487336878-C8GH5RV7OE32LT5DGVQL/Screenshot+2020-04-21+at+15.41.54.png</image:loc>
      <image:title>Blog - EuSEM COVID Imaging Modalities Webinar Summary</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/1587487708810-0G6IZC5DS2XQB01L4CPI/image-asset.png</image:loc>
      <image:title>Blog - EuSEM COVID Imaging Modalities Webinar Summary</image:title>
      <image:caption>Specific CT Findings</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/1587487507768-K79BWI2UV24AABYVQN8Y/Screenshot%2B2020-04-21%2Bat%2B15.47.40.jpg</image:loc>
      <image:title>Blog - EuSEM COVID Imaging Modalities Webinar Summary</image:title>
      <image:caption>Non-specific CT Changes</image:caption>
    </image:image>
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  <url>
    <loc>https://www.pocusuk.org/blog/dr-giovanni-volpicelli-expert-view-summary-by-dr-cian-mcdermott-from-a-zoom-webinar</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-02-24</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/1586246832344-9G5PAGT6W43OHL8N54HK/H_KnyVtp_400x400.jpg</image:loc>
      <image:title>Blog - Ask The Expert: Dr Giovanni Volpicelli on lung ultrasound in COVID-19</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.pocusuk.org/blog/lungpocuscovidevidence</loc>
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    <priority>0.5</priority>
    <lastmod>2024-03-04</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/1586246778909-ZXVYC4O4000H87K7H952/EUbnjo4XkAEINS0.jpeg</image:loc>
      <image:title>Blog - LUS for COVID19 - Summary of latest evidence</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.pocusuk.org/blog/covid19pocusclub</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-03-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/1586072519981-KKIUDPV154JA4935ILA2/Screenshot+2020-04-05+at+08.41.45.png</image:loc>
      <image:title>Blog - POCUS Club: Covid-19 infographic</image:title>
      <image:caption>Page 1 of 2</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/1586072664114-TWDQ8VG0GRGS5J7XR7FF/Screenshot+2020-04-05+at+08.44.02.png</image:loc>
      <image:title>Blog - POCUS Club: Covid-19 infographic</image:title>
      <image:caption>Page 2 of 2</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pocusuk.org/blog/category/Lung</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.pocusuk.org/blog/category/Accreditation</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.pocusuk.org/blog/category/Governance</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.pocusuk.org/blog/tag/Myocarditis</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.pocusuk.org/blog/tag/Lung+CT</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.pocusuk.org/blog/tag/Pneumonia</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.pocusuk.org/blog/tag/Lung+US</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.pocusuk.org/blog/tag/COVID19</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.pocusuk.org/blog/tag/CPAP</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.pocusuk.org/blog/tag/Prognostication</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.pocusuk.org/blog/tag/Echo</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.pocusuk.org/blog/tag/Lung+PoCUS</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.pocusuk.org/blog/tag/Disinfection</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.pocusuk.org/blog/tag/Lung+POCUS</loc>
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    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.pocusuk.org/blog/tag/Proning</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.pocusuk.org/uslibrary</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-04-07</lastmod>
  </url>
  <url>
    <loc>https://www.pocusuk.org/Cases</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-05-17</lastmod>
    <image:image>
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      <image:title>Cases</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.pocusuk.org/Cases/case-33-under-arrest</loc>
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    <priority>0.5</priority>
    <lastmod>2024-10-31</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/cc61f4cf-2b34-4d4f-9471-1a6f7bfb517d/DVT.gif</image:loc>
      <image:title>Cases - Case 33 - Under Arrest… - Make it stand out</image:title>
      <image:caption>Clip 1- Right common femoral vein POCUS</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/1730371726325-DYSM6Y93QZ4EBA8YWMM6/Screenshot+2024-10-31+at+10.16.36.png</image:loc>
      <image:title>Cases - Case 33 - Under Arrest…</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/1730377687560-YY36PCZB76CBCAH9ROFF/Screenshot+2024-10-31+at+12.27.37.png</image:loc>
      <image:title>Cases - Case 33 - Under Arrest…</image:title>
    </image:image>
    <image:image>
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      <image:title>Cases - Case 33 - Under Arrest…</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/4fb8e766-1a49-42f7-b604-39404409f9d0/Cardiac+Arrest.gif</image:loc>
      <image:title>Cases - Case 33 - Under Arrest… - Make it stand out</image:title>
      <image:caption>Clip 1- 1st 10 sec recorded echo loop during the 2nd pulse check</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pocusuk.org/Cases/case32-octopus-trap</loc>
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    <priority>0.5</priority>
    <lastmod>2024-08-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/1723117099547-5E7BNAKEIWE8X2FDM4IF/PLAX+TC.gif</image:loc>
      <image:title>Cases - Case 32- Octopus Trap</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/1723117392028-3NKV8RB4M8UACXEKFB3N/PSAX+TC.gif</image:loc>
      <image:title>Cases - Case 32- Octopus Trap</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/1723117361252-2ZBIJ6JHT278VBF9TB3F/A4C+TC.gif</image:loc>
      <image:title>Cases - Case 32- Octopus Trap</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.pocusuk.org/Cases/case31-in-a-bit-of-a-sickle</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-03-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/1701335895470-CEIN5XGHT5QMZKISGXVD/043+L3.gif</image:loc>
      <image:title>Cases - Case 31 - In a bit of a Sickle</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/1701335896001-UUHEU162IFO8G8BC1B9U/043+L4.gif</image:loc>
      <image:title>Cases - Case 31 - In a bit of a Sickle</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/1701335899836-XFB0RQWABYOOPHVGNM0X/043+L6.gif</image:loc>
      <image:title>Cases - Case 31 - In a bit of a Sickle</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/dd29f9ab-b0f2-45d2-bef4-c04889ff1d8f/Lung-key.png</image:loc>
      <image:title>Cases - Case 31 - In a bit of a Sickle</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.pocusuk.org/Cases/case-30-the-mysterious-lumps</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-02-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/1708695181027-YNM66G7NC9QXTOSWBI1K/Hernia.gif</image:loc>
      <image:title>Cases - Case 30 - The Mysterious Lump…</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/1708538828215-LRJJ3HNYI25RAJPPMY6R/umbilical%2Bhernia-page-001.jpg</image:loc>
      <image:title>Cases - Case 30 - The Mysterious Lump…</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/1708539450842-Z9XRE4KNZGIMC0D1ZAZA/Presentation1.jpg</image:loc>
      <image:title>Cases - Case 30 - The Mysterious Lump…</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.pocusuk.org/Cases/case-29-whe-push-comes-to-shove</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-02-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/1699035502663-G1CNZQZCNAFMNST1BJMJ/Screenshot%2B2023-11-03%2Bat%2B18.16.35.jpg</image:loc>
      <image:title>Cases - Case 29 - When Push Comes to Shove...</image:title>
      <image:caption />
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/1699035254821-3BATCY8EIV83T5F3PXRY/Screenshot+2023-11-03+at+07.00.31.png</image:loc>
      <image:title>Cases - Case 29 - When Push Comes to Shove...</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/1699035254630-OS5DK81PZ0FRMWIP0E26/Screenshot+2023-11-03+at+07.03.52.png</image:loc>
      <image:title>Cases - Case 29 - When Push Comes to Shove...</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/1697644437412-ZHZE1S4HEHIGBLRXZ4QJ/PLAX1.gif</image:loc>
      <image:title>Cases - Case 29 - When Push Comes to Shove...</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/1697644442485-AFIT8OU7EPD33XGC8IUW/PSAX-midpap.gif</image:loc>
      <image:title>Cases - Case 29 - When Push Comes to Shove...</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/1697644448044-M6SYTXATLL0WXWODZL14/A4CH1.gif</image:loc>
      <image:title>Cases - Case 29 - When Push Comes to Shove...</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/1697644870063-QIYY05XZE89TO3NCD97D/A4CH3.gif</image:loc>
      <image:title>Cases - Case 29 - When Push Comes to Shove...</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/1697645017866-NBS0057D6PCJS0DL4BH9/Zoom-LV-apex.gif</image:loc>
      <image:title>Cases - Case 29 - When Push Comes to Shove...</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/1697645021070-LUHC0FCG1ZE24LYJA5LW/Zoom-Apex-Colour.gif</image:loc>
      <image:title>Cases - Case 29 - When Push Comes to Shove...</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/1697644705212-OIR83QC91NFIXY80787C/SCV.gif</image:loc>
      <image:title>Cases - Case 29 - When Push Comes to Shove...</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/1697644707283-XTW52RK6G3Q19VN4HZXR/IVC2.gif</image:loc>
      <image:title>Cases - Case 29 - When Push Comes to Shove...</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.pocusuk.org/Cases/case-28-oh-balls</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-02-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/cee028e9-df9b-4f0c-bb59-d0086dcd177e/Screenshot+2023-07-13+at+22.31.37.png</image:loc>
      <image:title>Cases - Case 28 - Oh Balls...</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/b1b21bf4-a3a6-409e-9380-a7e2bca3801b/Screenshot+2023-07-13+at+22.33.00.png</image:loc>
      <image:title>Cases - Case 28 - Oh Balls...</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/9010e18c-a6aa-4df8-90be-ae46b8075237/Screenshot+2023-07-13+at+22.32.42.png</image:loc>
      <image:title>Cases - Case 28 - Oh Balls...</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.pocusuk.org/Cases/case-26-backed-up</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-02-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/1697124813782-4RY70VOYILQBO7BHXKNW/032%2BRight%2Bkidney.gif</image:loc>
      <image:title>Cases - Case 27 - Backed Up</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/1697124823807-HW7SB3OP7RIO52GD46AB/Screenshot+2023-10-12+at+16.31.27.png</image:loc>
      <image:title>Cases - Case 27 - Backed Up</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/1697124841243-3ZJ31D6L8SD67A9XKUZZ/Screenshot+2023-10-12+at+16.32.15.png</image:loc>
      <image:title>Cases - Case 27 - Backed Up</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.pocusuk.org/Cases/case-18-no-time-for-hips-to-lie-93jb2</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-02-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/1694023870372-9Y3KQ3C1B53EOWGNV9UI/Screenshot+2023-09-06+at+18.16.44.png</image:loc>
      <image:title>Cases - Case 26 - That Block is PENG!</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/1694023870699-D560RFUY2VODCK50GWWX/Screenshot+2023-09-06+at+18.17.00.png</image:loc>
      <image:title>Cases - Case 26 - That Block is PENG!</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/1694017045814-AWYQ2332UEWGKWLRU2AZ/PENG+1.gif</image:loc>
      <image:title>Cases - Case 26 - That Block is PENG!</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/1694020663072-74ECRE171VA50DCSM79P/Screenshot+2023-09-06+at+18.16.44.png</image:loc>
      <image:title>Cases - Case 26 - That Block is PENG!</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/1694017046284-LVMFTCWQHDU63LGPZR9W/PENG+2.gif</image:loc>
      <image:title>Cases - Case 26 - That Block is PENG!</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/1694020658412-MVRPLZA2SM320MU4LZBH/Screenshot+2023-09-06+at+18.17.00.png</image:loc>
      <image:title>Cases - Case 26 - That Block is PENG!</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/cc4ab177-4b52-4b18-b160-585f08517ab0/Screenshot+2023-09-12+at+09.55.51.png</image:loc>
      <image:title>Cases - Case 26 - That Block is PENG! - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/655c8088-60fd-46ef-b368-0ca0198f7a43/Screenshot+2023-09-16+at+13.43.30.png</image:loc>
      <image:title>Cases - Case 26 - That Block is PENG! - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/702dc53a-62b8-4cb8-8ab5-6e04cb6dea3a/Screenshot+2024-02-12+at+12.36.27.png</image:loc>
      <image:title>Cases - Case 26 - That Block is PENG! - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/9b0dbdfa-142b-486d-8d06-6be112bf3265/Screenshot+2023-11-03+at+09.12.31.jpg</image:loc>
      <image:title>Cases - Case 26 - That Block is PENG! - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pocusuk.org/Cases/case24</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-02-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/eed2ca3c-d443-4a2e-9cbc-04f6fc9dfdf8/Normal-layers-labelled.jpg</image:loc>
      <image:title>Cases - Case 25 - TB or not TB... - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/87a9961f-f4ad-4dd9-8e58-6292df2e15a6/Normal-vs-Cellulitis-early.jpg</image:loc>
      <image:title>Cases - Case 25 - TB or not TB... - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/1692933615633-1VEK9A995QASMVXS96ET/037+Chest+wall+1.gif</image:loc>
      <image:title>Cases - Case 25 - TB or not TB...</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/1692933614839-4HSZHZDGI6CG5C65I5RD/037+Chest+wall+2.gif</image:loc>
      <image:title>Cases - Case 25 - TB or not TB...</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/65879940-29ce-4e88-b19a-f91156c88100/Late-cellulitis.jpg</image:loc>
      <image:title>Cases - Case 25 - TB or not TB... - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/237bda4c-6760-44c9-b8e1-8d3ef5dc40fc/037+departmental+image+2.jpeg</image:loc>
      <image:title>Cases - Case 25 - TB or not TB... - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/426b7750-9910-49f1-81eb-9826dd2826fc/Abscess.gif</image:loc>
      <image:title>Cases - Case 25 - TB or not TB... - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pocusuk.org/Cases/murmurs</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-02-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/1694912388139-LODTPQGCXDXIB3JWMBVH/AV+normal.jpg</image:loc>
      <image:title>Cases - Case 24 - A Narrow Escape</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/1694912388272-RQLWUYF27HJUIOTSEH9W/Aortic+Valve+labelled.jpg</image:loc>
      <image:title>Cases - Case 24 - A Narrow Escape</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/1691470346908-Q6PW5G1J2OWD658WNESX/PLAX.gif</image:loc>
      <image:title>Cases - Case 24 - A Narrow Escape</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/1691470374955-A2QE87T09H7OK0ZERAD2/PLAX+AV+M-mode.jpg</image:loc>
      <image:title>Cases - Case 24 - A Narrow Escape</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/1691470352365-471TIY2E1CW31L8NOA8D/PSAX.gif</image:loc>
      <image:title>Cases - Case 24 - A Narrow Escape</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/1691470356768-ISM3JRHIYMK5LXCLWEZP/A5Ch+zoomed.gif</image:loc>
      <image:title>Cases - Case 24 - A Narrow Escape</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/1691470363061-SO7TJQ807LK75C5QOV01/SC.gif</image:loc>
      <image:title>Cases - Case 24 - A Narrow Escape</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.pocusuk.org/Cases/7rbu5pb42ivr7v65pkjymul785b5wu</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-02-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/1694112713836-D0UHS66CU1P0XZ7KW2D9/036%2BFNB.jpg</image:loc>
      <image:title>Cases - Case 23 - Pulling Your Leg</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/1694112713837-39Y9PN6C3B3WN03P6WD8/036%2BFNB%2Blabelled.jpg</image:loc>
      <image:title>Cases - Case 23 - Pulling Your Leg</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/1691637827296-FHUQXKMUGRKL9IA335HH/036+XR+Femur+2yo+%282%29.jpg</image:loc>
      <image:title>Cases - Case 23 - Pulling Your Leg</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/1691637828531-XAP9XKPATKN9DAMX1UXG/036+XR+Femur+2yo.jpg</image:loc>
      <image:title>Cases - Case 23 - Pulling Your Leg</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/e96832f8-9a49-4ca1-8d89-a16d289b66c0/Screenshot+2023-09-12+at+10.16.08.png</image:loc>
      <image:title>Cases - Case 23 - Pulling Your Leg - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/9b0dbdfa-142b-486d-8d06-6be112bf3265/Screenshot+2023-11-03+at+09.12.31.jpg</image:loc>
      <image:title>Cases - Case 23 - Pulling Your Leg - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/3d73fbe6-c1d9-47e1-b0bf-b809b50c9e35/Screenshot+2023-09-07+at+21.05.35.png</image:loc>
      <image:title>Cases - Case 23 - Pulling Your Leg</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/1694112501977-SMGVR9SZQEJ2B2SNSFEX/036%2Bfemur.jpg</image:loc>
      <image:title>Cases - Case 23 - Pulling Your Leg</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/1694112498734-4GVKJOM9RLFGAT1NF3WE/036%2Blabelled%2Bfracture.jpg</image:loc>
      <image:title>Cases - Case 23 - Pulling Your Leg</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/e853423d-01c8-4c61-b5e7-c3b91f29d041/Screenshot+2024-02-12+at+12.36.27.png</image:loc>
      <image:title>Cases - Case 23 - Pulling Your Leg - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pocusuk.org/Cases/case-xx-ying-amp-yang</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-02-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/d626ce58-efaf-45b7-a14a-8399ec1c74e9/045+Shoulder+Colour+Doppler.gif</image:loc>
      <image:title>Cases - Case 22 - Ying &amp;amp; Yang - Make it stand out</image:title>
      <image:caption>Clip 1 - Right shoulder (Colour doppler)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pocusuk.org/Cases/case-21-veggies-gone-off</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-02-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/1689283397838-8W905UI8QTTQ8I0FBKXE/PSAX.gif</image:loc>
      <image:title>Cases - Case 21 - Veggies Gone Off</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/1689283288057-3PKT997N07FMMV58HPUE/PSAX+AV+Veg.gif</image:loc>
      <image:title>Cases - Case 21 - Veggies Gone Off</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/1689283239129-F6YGML34MPM7OCU6IG7V/A4C+pre-intubation.gif</image:loc>
      <image:title>Cases - Case 21 - Veggies Gone Off</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/1689283490317-SW4EX8RFBGB7X1KWG5GT/PSAX.gif</image:loc>
      <image:title>Cases - Case 21 - Veggies Gone Off</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/1689930741167-35XFSRXW1TROHMM5M93I/PLAX.gif</image:loc>
      <image:title>Cases - Case 21 - Veggies Gone Off</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/1689930763896-JXHXC4FWC7L8EL90HN56/A4C.gif</image:loc>
      <image:title>Cases - Case 21 - Veggies Gone Off</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/1689283764719-IXWS3G1JQBYNIG6C8SV1/Post+intubation+A4C.gif</image:loc>
      <image:title>Cases - Case 21 - Veggies Gone Off</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/1689283808753-NBBJ2JQ2BFR3QTG0M915/MR.gif</image:loc>
      <image:title>Cases - Case 21 - Veggies Gone Off</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/1689283868566-VTCPM2TIRIPIPR5SL0UW/TR.gif</image:loc>
      <image:title>Cases - Case 21 - Veggies Gone Off</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/1689288895977-U5SMVMAWBHX5J7JENQ3B/IVC.gif</image:loc>
      <image:title>Cases - Case 21 - Veggies Gone Off</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/1689359804519-JYW0FIKMRCTCZXO7006B/LVOT+VTI+2.png</image:loc>
      <image:title>Cases - Case 21 - Veggies Gone Off</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/1689930888888-59IH9X0ZOCO3HHXENY7E/TR+Vmax.png</image:loc>
      <image:title>Cases - Case 21 - Veggies Gone Off</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/1689283881411-53J3QTUDC7U8QAXEZUE3/PHT.png</image:loc>
      <image:title>Cases - Case 21 - Veggies Gone Off</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/1689282324668-A6TPKW1A48DWQYF7WB3Q/PLAX.gif</image:loc>
      <image:title>Cases - Case 21 - Veggies Gone Off</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/1692460087221-H7GGMJO5JSIA4T9XQGES/Veg.gif</image:loc>
      <image:title>Cases - Case 21 - Veggies Gone Off</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/1689281730613-9Z3YYJZ4VR9QAUIP4H5U/IE+MR.gif</image:loc>
      <image:title>Cases - Case 21 - Veggies Gone Off</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/1689281731864-0839DJXHYMZ1A12WN04W/IE+AV+Colour.gif</image:loc>
      <image:title>Cases - Case 21 - Veggies Gone Off</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/287b9bbd-41f6-4eaf-b3f8-6c325e1cd872/leaflets-2.png</image:loc>
      <image:title>Cases - Case 21 - Veggies Gone Off - Make it stand out</image:title>
      <image:caption>Aortic valve leaflets</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/3fbd62de-0598-49e0-a982-d6c304ee3dcb/Screenshot+2023-08-19+at+16.25.30.png</image:loc>
      <image:title>Cases - Case 21 - Veggies Gone Off - Make it stand out</image:title>
      <image:caption>ASE guidelines</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pocusuk.org/Cases/case-20-tear-apart</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-02-15</lastmod>
    <image:image>
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      <image:title>Cases - Case 20 - Torn Apart...</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/1688642076040-E7ZHDJ8T4NB4UJIQUP6F/WhatsApp%252BImage%252B2023-06-03%252Bat%252B12.42.29.jpg</image:loc>
      <image:title>Cases - Case 20 - Torn Apart...</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/1688640988387-GGQPNZKN8UM1JOFBM2SE/PLAX+CD+2.gif</image:loc>
      <image:title>Cases - Case 20 - Torn Apart...</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/1688640989700-6XPKY047OOA1I9WV73YN/Apical+3C.gif</image:loc>
      <image:title>Cases - Case 20 - Torn Apart...</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/1688640991085-J1K1Q7DNGYQWI7PG0J6F/PLAX+CD.gif</image:loc>
      <image:title>Cases - Case 20 - Torn Apart...</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/1688641000453-7CNIN8LBKUNNEMJW5NME/PSAX.gif</image:loc>
      <image:title>Cases - Case 20 - Torn Apart...</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/1688641346761-GOZGOA70F0PA3KIHH0RE/Suprasternal+Notch+3.gif</image:loc>
      <image:title>Cases - Case 20 - Torn Apart...</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/1688641349560-LRV8UE4BVLUMQKOJ2XG5/Suprasternal+Notch+CD+2.gif</image:loc>
      <image:title>Cases - Case 20 - Torn Apart...</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/1688799316312-5BB10H72C3TIUUVW2983/Screenshot%2B2023-07-08%2Bat%2B07.48.09.jpg</image:loc>
      <image:title>Cases - Case 20 - Torn Apart...</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/1688799371407-XYMRI0NK7151Y59M7MEF/Screenshot%2B2023-07-08%2Bat%2B07.48.41.jpg</image:loc>
      <image:title>Cases - Case 20 - Torn Apart...</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/1688799427332-7O39J9SZJIYNTZYWCNFJ/Screenshot%2B2023-07-08%2Bat%2B07.49.40.jpg</image:loc>
      <image:title>Cases - Case 20 - Torn Apart...</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/1688799470258-3DDXGVY5DTR7HD7OV5IA/Screenshot%2B2023-07-08%2Bat%2B07.50.01.jpg</image:loc>
      <image:title>Cases - Case 20 - Torn Apart...</image:title>
    </image:image>
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      <image:title>Cases - Case 20 - Torn Apart...</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/1688799563011-F4YU4S525KZJVLIN02CV/Screenshot%2B2023-07-08%2Bat%2B07.51.09.jpg</image:loc>
      <image:title>Cases - Case 20 - Torn Apart...</image:title>
    </image:image>
    <image:image>
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      <image:title>Cases - Case 20 - Torn Apart...</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/1688799615621-AK4UBC8VFKMJJNR2PNU0/Screenshot%2B2023-07-08%2Bat%2B07.52.00.jpg</image:loc>
      <image:title>Cases - Case 20 - Torn Apart...</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/1688799639660-4WT6VMGPNFS6AL80VNFO/Screenshot%2B2023-07-08%2Bat%2B07.52.19.jpg</image:loc>
      <image:title>Cases - Case 20 - Torn Apart...</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.pocusuk.org/Cases/case-19</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-07-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/1688507327925-BZRCRE1F9KADDDQ7FSNF/Picture+1.png</image:loc>
      <image:title>Cases - Case 19 - A Shocking Twist</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/1688507344209-ZOAN2MSVU9N2DJQEEYBR/Picture+2.png</image:loc>
      <image:title>Cases - Case 19 - A Shocking Twist</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/1688507350707-SH95W09J18EPARIZH5MB/Picture+3.png</image:loc>
      <image:title>Cases - Case 19 - A Shocking Twist</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/1688633930263-69EO3AWWZ2723L5AU9OI/Abdo+Aorta+Shock.gif</image:loc>
      <image:title>Cases - Case 19 - A Shocking Twist</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/1688633930760-XZ0BSO2ETABSKL6GZ37U/Abdo+Aort+long+Shock.gif</image:loc>
      <image:title>Cases - Case 19 - A Shocking Twist</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/63c5153b-27d7-4ed5-ad7b-e7865a5ef199/Screenshot+2024-02-26+at+21.20.34.jpg</image:loc>
      <image:title>Cases - Case 19 - A Shocking Twist</image:title>
      <image:caption>The Shock Protocol The black squares are the probe placement with the dotted lines with arrow(s) as sweeping direction. The smaller sized black square- phased array, medium- linear, large- curvilinear</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/1688505788084-UCLHSAEY4TPBMDDPNC41/PLAX+Shock.gif</image:loc>
      <image:title>Cases - Case 19 - A Shocking Twist</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/1688505812852-QFQWNIBD0X9GJ2KEQ3CR/PSAX+Shock.gif</image:loc>
      <image:title>Cases - Case 19 - A Shocking Twist</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/1688505713275-IZ9XQNUJXWOJN0TT7F7E/A4C+Shock.gif</image:loc>
      <image:title>Cases - Case 19 - A Shocking Twist</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/1688505813239-QNRZEN63SLS2Y7SKYYIT/Subcostal+Shock.gif</image:loc>
      <image:title>Cases - Case 19 - A Shocking Twist</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/1688505762396-FUNVI3FOLPKU0B0S6YPN/IVC+2+Shock.gif</image:loc>
      <image:title>Cases - Case 19 - A Shocking Twist</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/1688505762797-R4E68XNOQRCHX98GFL7E/IVC+Shock.gif</image:loc>
      <image:title>Cases - Case 19 - A Shocking Twist</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/1688634115199-10BE5R1TKRMIYW0WOXWF/Left+Renal+Hydronephrosis+Shock.gif</image:loc>
      <image:title>Cases - Case 19 - A Shocking Twist</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/1688634141346-TJ3EZL0N750GA2FG7JQB/Bladder+Shock.gif</image:loc>
      <image:title>Cases - Case 19 - A Shocking Twist</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.pocusuk.org/Cases/case-18-no-time-for-hips-to-lie</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-03-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/9810ce4f-827e-40c1-91a5-fc5904e2b11a/FICB+IIA.gif</image:loc>
      <image:title>Cases - Case 18 - No Time For Hips to Lie</image:title>
      <image:caption>Clip 1- Right Inguinal Region (Left- Lateral, Right- Medial)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/febd35dc-a7f3-4cfe-88d6-479b43c599b7/WhatsApp+Image+2023-09-07+at+18.18.58.jpeg</image:loc>
      <image:title>Cases - Case 18 - No Time For Hips to Lie - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/325f7f82-1e7e-4d39-a080-f7757d105c44/Screenshot+2024-02-12+at+12.36.27.png</image:loc>
      <image:title>Cases - Case 18 - No Time For Hips to Lie - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/b3f736cf-be1d-4077-b9ff-d7f637e69bbb/FICB+II.gif</image:loc>
      <image:title>Cases - Case 18 - No Time For Hips to Lie</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/e1840d56-8a88-4a58-b90e-779d46e66c27/Screenshot+2023-09-12+at+10.15.14.png</image:loc>
      <image:title>Cases - Case 18 - No Time For Hips to Lie - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/9b0dbdfa-142b-486d-8d06-6be112bf3265/Screenshot+2023-11-03+at+09.12.31.jpg</image:loc>
      <image:title>Cases - Case 18 - No Time For Hips to Lie - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/a25683f2-39dd-4e28-969f-dcde488a4d59/Screenshot+2024-03-12+at+18.05.54.png</image:loc>
      <image:title>Cases - Case 18 - No Time For Hips to Lie - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pocusuk.org/Cases/case-17-</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-06-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/0cfdd593-3835-497f-8905-235f418806c6/Screenshot+2024-02-14+at+20.28.21.png</image:loc>
      <image:title>Cases - Case 17 - I've Got Your Back!</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/97344f1d-7ffb-4b60-a027-9a23553bd87c/Image+1.jpg</image:loc>
      <image:title>Cases - Case 17 - I've Got Your Back!</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/7bea08a7-dcd7-4baa-8ea1-7445abd8b850/ESP+Block.gif</image:loc>
      <image:title>Cases - Case 17 - I've Got Your Back!</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/98ef1fe5-39ea-48ae-8980-59e0522b690e/Screenshot+2024-02-15+at+06.21.46.png</image:loc>
      <image:title>Cases - Case 17 - I've Got Your Back!</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/1ca0d582-5079-451d-aa01-d30314479353/Image+2.jpg</image:loc>
      <image:title>Cases - Case 17 - I've Got Your Back!</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/4e21874a-c65b-4ad8-9e92-8b985a559d49/Image+3.png</image:loc>
      <image:title>Cases - Case 17 - I've Got Your Back!</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.pocusuk.org/Cases/hips-dont-lie</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-03-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/00dabf8d-f63a-4588-9a26-e087c41cff3b/Screenshot+2023-09-07+at+21.25.58.jpg</image:loc>
      <image:title>Cases - Case 16 - Hips don't lie...</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/658ed7d8-7982-46c7-b4da-3fcbacc06bb6/Screenshot+2023-11-03+at+09.14.41.png</image:loc>
      <image:title>Cases - Case 16 - Hips don't lie...</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/2b8a60bf-8904-4f8f-8985-99e07313c942/Screenshot+2023-09-12+at+10.17.03.png</image:loc>
      <image:title>Cases - Case 16 - Hips don't lie...</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/c16629f9-05e6-4490-a817-788651cc929d/WhatsApp+Image+2023-09-07+at+18.18.44.jpeg</image:loc>
      <image:title>Cases - Case 16 - Hips don't lie...</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/325f7f82-1e7e-4d39-a080-f7757d105c44/Screenshot+2024-02-12+at+12.36.27.png</image:loc>
      <image:title>Cases - Case 16 - Hips don't lie...</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/ebeb2f66-0d05-45e7-a6d2-7a4085d5a371/SIFICB.gif</image:loc>
      <image:title>Cases - Case 16 - Hips don't lie...</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.pocusuk.org/Cases/case-15-misplaced</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-02-15</lastmod>
  </url>
  <url>
    <loc>https://www.pocusuk.org/Cases/case-14-not-eggstatic</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-02-15</lastmod>
  </url>
  <url>
    <loc>https://www.pocusuk.org/Cases/case-13-poo-and-fro</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-02-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/189a74eb-3414-499d-8194-e40e99841af0/SBO-old.jpg</image:loc>
      <image:title>Cases - Case 13 - Poo and Fro - Make it stand out</image:title>
      <image:caption>Image 2. AXR (erect) demonstrates an isolated/non-specific air fluid level in LUQ</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/f802196b-0366-409f-9250-ba26f9a48070/SBO-ct.jpg</image:loc>
      <image:title>Cases - Case 13 - Poo and Fro - Make it stand out</image:title>
      <image:caption>Image 3. Abdo/Pelvis CT scan demonstrates multiple fluid filled dilated small bowel loops.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/9da55e51-58e2-4f2b-8c3b-44ff70cd19d6/Screenshot+2023-03-10+at+21.48.49.png</image:loc>
      <image:title>Cases - Case 13 - Poo and Fro - Make it stand out</image:title>
      <image:caption>Image 1. Dilated fluid filled bowel loop measuring 3cms.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pocusuk.org/Cases/case-12-shes-gonna-blow</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-02-15</lastmod>
  </url>
  <url>
    <loc>https://www.pocusuk.org/Cases/case-11-cant-pump-it-up</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-02-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/3c9dd754-4fb2-48b6-bddd-239595c16117/IMG_2055.JPG</image:loc>
      <image:title>Cases - Case 11 - Can't pump it up - Make it stand out</image:title>
      <image:caption>LV wall segments and coronary supply (Core Ultrasound)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/69e679c6-25ad-4c9a-b287-c05a02c05947/Terr.gif</image:loc>
      <image:title>Cases - Case 11 - Can't pump it up - Make it stand out</image:title>
      <image:caption>Left ventricular wall segments and coronary supply</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pocusuk.org/Cases/got-shafted</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-03-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/9b0dbdfa-142b-486d-8d06-6be112bf3265/Screenshot+2023-11-03+at+09.12.31.jpg</image:loc>
      <image:title>Cases - Case 10 - Got shafted…</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/2b72dc18-c67a-4a48-b263-19ebffa90eb2/WhatsApp+Image+2023-09-07+at+18.19.14.jpeg</image:loc>
      <image:title>Cases - Case 10 - Got shafted…</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/8e6f8439-830f-4028-8f4f-e8a0f44b7e06/Screenshot+2023-09-12+at+10.16.08.png</image:loc>
      <image:title>Cases - Case 10 - Got shafted…</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/a3744fb6-bb5e-4d09-a731-e2ab8573f0cc/FN+Block.gif</image:loc>
      <image:title>Cases - Case 10 - Got shafted…</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/702dc53a-62b8-4cb8-8ab5-6e04cb6dea3a/Screenshot+2024-02-12+at+12.36.27.png</image:loc>
      <image:title>Cases - Case 10 - Got shafted…</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/5343e806-c0ac-4530-9790-7ce166d22fe9/Femora+N+annotations.jpg</image:loc>
      <image:title>Cases - Case 10 - Got shafted…</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.pocusuk.org/Cases/case-9</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-02-15</lastmod>
  </url>
  <url>
    <loc>https://www.pocusuk.org/Cases/case-8</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-02-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/515b7621-1dc6-4259-9933-095cbe265a37/Mitral+inflow.jpg</image:loc>
      <image:title>Cases - Case 8 - Lake of sorrows... - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pocusuk.org/Cases/case-7</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-03-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/33bce76c-bd38-4d08-90c6-a0b95ea7838c/Screenshot+2024-02-14+at+20.32.22.png</image:loc>
      <image:title>Cases - Case 7 - A stroke of magic!</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/edf4a7d0-a2c2-4d48-8f99-cc1d38141a31/Screenshot+2022-10-21+at+15.06.59.jpg</image:loc>
      <image:title>Cases - Case 7 - A stroke of magic!</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/2588e1dc-3772-48ce-bc3a-b9c2ef2a55a2/Screenshot+2022-10-21+at+15.04.02.jpg</image:loc>
      <image:title>Cases - Case 7 - A stroke of magic!</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/4a784dc8-798f-470a-94ad-a36918226d07/Screenshot+2024-02-15+at+06.21.46.png</image:loc>
      <image:title>Cases - Case 7 - A stroke of magic!</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/0d9fdf42-4f70-4b2d-a26b-a4c970bbe313/SAP+Block.gif</image:loc>
      <image:title>Cases - Case 7 - A stroke of magic!</image:title>
      <image:caption>Clip 1. LA being injected into a fascial plane</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pocusuk.org/Cases/case-6</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-02-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/05b0658e-89d4-4d77-bca1-6b8cd0f4270c/Perisplenic+haematoma.png</image:loc>
      <image:title>Cases - Case 6 - Drop in ocean, or ocean in a drop? - Make it stand out</image:title>
      <image:caption>LUQ view showing perisplenic haematoma from spontaneous splenic rupture</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/41ab7dae-cd6e-41f1-a36e-c7ea210f8336/13.03.39+hrs+__%5B0007412%5D_crop.jpg</image:loc>
      <image:title>Cases - Case 6 - Drop in ocean, or ocean in a drop? - Make it stand out</image:title>
      <image:caption>Image 1. Transverse view of abdominal aorta</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pocusuk.org/Cases/case-5</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-02-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/e4acdeae-cc25-4aca-84dd-a3a5b486fd63/11.45.58+hrs+__%5B0035880%5D_crop.png</image:loc>
      <image:title>Cases - Case 5 - Sack of stones? - Make it stand out</image:title>
      <image:caption>Image 1. Gallbladder wall thickness</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pocusuk.org/Cases/case-4</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-02-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/000b78a1-ad5d-4809-83da-c0781a9d56a4/Screenshot+2022-10-20+at+01.20.38.png</image:loc>
      <image:title>Cases - Case 4 - Bubbles, bubbles, bubbles... - Make it stand out</image:title>
      <image:caption>Image 1. CXR</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pocusuk.org/Cases/case-3</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-02-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/726a19dd-34df-4e47-91c8-207ded96e4cb/CT-hydro.PNG</image:loc>
      <image:title>Cases - Case 3 - Splash... - Make it stand out</image:title>
      <image:caption>CT demonstrating severe bilateral hydronephrosis and hydroureter</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/e91b03c6-23d7-4f0a-9264-5e5505c490ca/pluck-2020-8-3-23-24-45.png</image:loc>
      <image:title>Cases - Case 3 - Splash... - Make it stand out</image:title>
      <image:caption>Image 1. Transverse view - transducer is in the central epigastric/umbilical region</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/e0aea38d-37db-41d6-8375-9da6fbdcbdfa/pluck-2020-8-3-23-33-2.png</image:loc>
      <image:title>Cases - Case 3 - Splash... - Make it stand out</image:title>
      <image:caption>Image 2. Long axis view of the bladder</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/6cf29caa-2589-4566-a4f7-6068c3cfb292/Bladder-clot.PNG</image:loc>
      <image:title>Cases - Case 3 - Splash... - Make it stand out</image:title>
      <image:caption>Long axis view of bladder showing large intraluminal haematoma</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/c062a7a5-ab48-47d8-8231-b8f3e6649016/Hydronephrosis-Grading-Pocket-Card-PDF-Image.png</image:loc>
      <image:title>Cases - Case 3 - Splash... - Make it stand out</image:title>
      <image:caption>POCUS 101 - Hydronephrosis grading</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pocusuk.org/Cases/case-2</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-11-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/1731316229921-2JUYEHREZ7ASXP1HFO74/TAD+B+Short.gif</image:loc>
      <image:title>Cases - Case 2 - Don't flap!</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/1731316508698-ZE6KTZ6OBE0XH3X91DO2/TAD+B+Short+Colour.gif</image:loc>
      <image:title>Cases - Case 2 - Don't flap!</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/1731316342191-F9YXFKIX7RRRXKG1MRZU/TAD+B+Long.gif</image:loc>
      <image:title>Cases - Case 2 - Don't flap!</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/1731316713519-X65CZWEM7Q9AP1WLDXPH/TAD+B+Long+SX.gif</image:loc>
      <image:title>Cases - Case 2 - Don't flap!</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/1731317022771-TYGT21TCIOFYKTCQ2PPK/TAD+B+Suprasteranl.gif</image:loc>
      <image:title>Cases - Case 2 - Don't flap!</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/1731317047735-D315Q2GDG9DU6FKII4TD/Suprasteranl+colour.gif</image:loc>
      <image:title>Cases - Case 2 - Don't flap!</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.pocusuk.org/Cases/case-1</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-11-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/3722f414-defe-43dc-ba4d-ba1f51272c69/TAPSE.jpg</image:loc>
      <image:title>Cases - Case 1 - A tail of one half... - Make it stand out</image:title>
      <image:caption>Image 2. TAPSE of 11mm indicating reduced RV function</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/1731318483754-GL4A6MAUB0DZDU8Q1R4Q/PLAX+Case+1.gif</image:loc>
      <image:title>Cases - Case 1 - A tail of one half...</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/1731318572296-V37MTGWHWTXRQXMKVXLY/PSAX+Case+1.gif</image:loc>
      <image:title>Cases - Case 1 - A tail of one half...</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/1731318654908-OU9KFZUGOIQ4RLJTUYBB/A4C+Case+1.gif</image:loc>
      <image:title>Cases - Case 1 - A tail of one half...</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/1731318730715-7P6QK6LTIOUHEAELFX4A/LUS+Case+1.gif</image:loc>
      <image:title>Cases - Case 1 - A tail of one half...</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/2153de93-1571-4000-90a6-a582f5a9f773/EPSS.jpg</image:loc>
      <image:title>Cases - Case 1 - A tail of one half... - Make it stand out</image:title>
      <image:caption>Image 1. EPSS of 23.9mm indicated severe LV impairment</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pocusuk.org/Cases/category/O%26G</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.pocusuk.org/Cases/category/Hepatobiliary</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.pocusuk.org/Cases/category/MSK</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.pocusuk.org/Cases/category/Echo</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.pocusuk.org/Cases/category/Renal</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.pocusuk.org/Cases/category/Lung</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.pocusuk.org/Cases/category/Bowel</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.pocusuk.org/Cases/category/Paeds</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.pocusuk.org/Cases/category/FAST%2FFAFF</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.pocusuk.org/Cases/category/Aorta</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.pocusuk.org/Cases/category/Vascular</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.pocusuk.org/Cases/category/Procedural+US</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.pocusuk.org/Cases/tag/Reduced+EF</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.pocusuk.org/Cases/tag/orthopaedics</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.pocusuk.org/Cases/tag/DVT</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.pocusuk.org/Cases/tag/Cardiac+Failure</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.pocusuk.org/Cases/tag/msk</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.pocusuk.org/Cases/tag/Cardiomyopathy</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.pocusuk.org/Cases/tag/Thrombus</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.pocusuk.org/Cases/tag/Aneurysm</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.pocusuk.org/Cases/tag/ectopic</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.pocusuk.org/Cases/tag/testicle</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.pocusuk.org/Cases/tag/Advanced+echo</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.pocusuk.org/Cases/tag/suprasternal</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.pocusuk.org/Cases/tag/Clot</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.pocusuk.org/Cases/tag/paediatric</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.pocusuk.org/Cases/tag/fascia+iliaca+block</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.pocusuk.org/Cases/tag/Aorta</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.pocusuk.org/Cases/tag/FAFF</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.pocusuk.org/Cases/tag/IE</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.pocusuk.org/Cases/tag/Dissection</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.pocusuk.org/Cases/tag/Heart+failure</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.pocusuk.org/Cases/tag/trauma</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.pocusuk.org/Cases/tag/Emergency+Medicine</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.pocusuk.org/Cases/tag/pregnancy</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.pocusuk.org/Cases/tag/Vascular</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.pocusuk.org/Cases/tag/Cholelithiasis</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
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  <url>
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    <loc>https://www.pocusuk.org/Cases/tag/PENG</loc>
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    <loc>https://www.pocusuk.org/Cases/tag/yin+yang</loc>
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  <url>
    <loc>https://www.pocusuk.org/Cases/tag/Renal</loc>
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    <loc>https://www.pocusuk.org/Cases/tag/OHSS</loc>
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    <loc>https://www.pocusuk.org/Cases/tag/AKI</loc>
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    <loc>https://www.pocusuk.org/Cases/tag/Kidneys</loc>
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    <loc>https://www.pocusuk.org/Cases/tag/MSK</loc>
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    <loc>https://www.pocusuk.org/Cases/tag/Echo</loc>
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    <loc>https://www.pocusuk.org/Cases/tag/procedural+ultrasound</loc>
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    <loc>https://www.pocusuk.org/Cases/tag/hernia</loc>
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  <url>
    <loc>https://www.pocusuk.org/Cases/tag/TB</loc>
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    <loc>https://www.pocusuk.org/Cases/tag/strangulated+hernia</loc>
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    <priority>0.5</priority>
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  <url>
    <loc>https://www.pocusuk.org/Cases/tag/LVSD</loc>
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  <url>
    <loc>https://www.pocusuk.org/Cases/tag/B-lines</loc>
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  <url>
    <loc>https://www.pocusuk.org/Cases/tag/FAST</loc>
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    <priority>0.5</priority>
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  <url>
    <loc>https://www.pocusuk.org/Cases/tag/surgery</loc>
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  <url>
    <loc>https://www.pocusuk.org/soundbites</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-11-10</lastmod>
  </url>
  <url>
    <loc>https://www.pocusuk.org/soundbites/case-16-anterior-shoulder-dislocation</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-07-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/631c7bd5-f777-487a-b53c-ec07706007c6/Image002-ezgif.com-video-to-gif-converter.gif</image:loc>
      <image:title>Sound Bites - Sound Bite 16 - Anterior Shoulder Dislocation - Make it stand out</image:title>
      <image:caption>Clip 1- Shoulder joint POCUS from the posterior aspect (curvilinear probe, MSK preset)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/6766fc34-4f13-4840-9a5c-a1711eb1f45e/Image003-ezgif.com-video-to-gif-converter.gif</image:loc>
      <image:title>Sound Bites - Sound Bite 16 - Anterior Shoulder Dislocation - Make it stand out</image:title>
      <image:caption>Clip 2- Shoulder joint POCUS repeat from the posterior aspect (curvilinear probe, MSK preset)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/1729679232780-DUN67FGPWKCS30VDV6OL/WhatsApp+GIF+2024-10-22+at+16.48.35.gif</image:loc>
      <image:title>Sound Bites - Sound Bite 16 - Anterior Shoulder Dislocation</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/1729680602995-ODPDR9IR0HQLY4QHX2K5/WhatsApp+GIF+2024-10-22+at+16.48.45.gif</image:loc>
      <image:title>Sound Bites - Sound Bite 16 - Anterior Shoulder Dislocation</image:title>
    </image:image>
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  <url>
    <loc>https://www.pocusuk.org/soundbites/case15-pics-block</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-07-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/ac55f14c-fca9-4b53-992c-0dbcdc264892/Presentation1.gif</image:loc>
      <image:title>Sound Bites - Sound Bite 15 - Pecto-Intercostal Fascial Plane Block - Make it stand out</image:title>
      <image:caption>Clip- Local anesthetic is injected between the pectoralis major and intercostal muscles at the 2nd or 3rd intercostal space, parasternal. This covers the anterior intercostal nerves, which innervate the anterior ribs and sternum.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/1729943687269-QH8BJ97P2GWWTX161LVB/Sternum+block.jpg</image:loc>
      <image:title>Sound Bites - Sound Bite 15 - Pecto-Intercostal Fascial Plane Block</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/1729940454167-Z5Y8IHB5CML9KM5PYKV1/Picture+1.jpg</image:loc>
      <image:title>Sound Bites - Sound Bite 15 - Pecto-Intercostal Fascial Plane Block</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.pocusuk.org/soundbites/case14-papilledema-bilateral</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-07-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/1723190857149-OS36O2ZQQFRB64F9GM6X/Left+eye.gif</image:loc>
      <image:title>Sound Bites - Sound Bite 14- Papilledema (Bilateral)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/1723190861372-S033FX3P42PGELXXYLZS/Right+eye.gif</image:loc>
      <image:title>Sound Bites - Sound Bite 14- Papilledema (Bilateral)</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.pocusuk.org/soundbites/perforated-appendicitis-paeds</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-03-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/1711043481187-KGC5WM7KCY5OWN1H7UKV/Screenshot%2B2024-03-21%2Bat%2B17.27.37.jpg</image:loc>
      <image:title>Sound Bites - Sound Bite 13 - Perforated Appendicitis (Paeds)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/1711043502270-XBSSRB3IMH23VWB9RZAU/Screenshot%2B2024-03-21%2Bat%2B17.27.50.jpg</image:loc>
      <image:title>Sound Bites - Sound Bite 13 - Perforated Appendicitis (Paeds)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/1711043528112-X5K07EHGQCN7TP3S5GUC/Screenshot%2B2024-03-21%2Bat%2B17.28.12.jpg</image:loc>
      <image:title>Sound Bites - Sound Bite 13 - Perforated Appendicitis (Paeds)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/1711043544569-46VLIWG4L5JS2L8QRF71/Screenshot%2B2024-03-21%2Bat%2B17.28.21.jpg</image:loc>
      <image:title>Sound Bites - Sound Bite 13 - Perforated Appendicitis (Paeds)</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.pocusuk.org/soundbites/gallstone-dilated-cbd-paeds</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-03-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/1710938993757-5H0X01UBRI2RTJ8KKEXC/Gallbladder+no+colour.gif</image:loc>
      <image:title>Sound Bites - Sound Bite 12 - Gallstones/Dilated CBD (Paeds)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/1710939009677-Q76GDVZT0CVLP22VLHV8/hepatobiliary+CBD+dilated.gif</image:loc>
      <image:title>Sound Bites - Sound Bite 12 - Gallstones/Dilated CBD (Paeds)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/1710938995723-C8K3D0CAXBRO6FI2D9NS/Gallbaldder+stone.gif</image:loc>
      <image:title>Sound Bites - Sound Bite 12 - Gallstones/Dilated CBD (Paeds)</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.pocusuk.org/soundbites/finger-frenzy</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-03-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/1ad08469-7311-4a0f-9e17-5fa68412225a/Tendon.gif</image:loc>
      <image:title>Sound Bites - Sound Bite 11 - Pyogenic Flexor Tenosynovitis</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.pocusuk.org/soundbites/sound-bites-10</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-03-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/1708964511653-WST6R2P0RHKM3GYKJM0G/Paeds+Lung+POCUS.gif</image:loc>
      <image:title>Sound Bites - Sound Bite 10- Pneumonia (Paeds)</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.pocusuk.org/soundbites/sound-bites-9</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-03-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/1708595217794-5PR1IARYIJ4MRK760LJM/fre+fluid.gif</image:loc>
      <image:title>Sound Bites - Sound Bite 9 - Traumatic Heamoperitoneum (Paeds)</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.pocusuk.org/soundbites/sound-bites-8-</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-02-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/1697448351879-1M7MD9VXY5M8CPRIN2RH/Screenshot%25252B2023-07-13%25252Bat%25252B22.09.48.jpg</image:loc>
      <image:title>Sound Bites - Sound Bite 8 - Acute Testicular Pain</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/1697447624803-3XCO1WTHGD3I2F9LK4MO/Screenshot%2B2023-07-13%2Bat%2B22.08.52.png</image:loc>
      <image:title>Sound Bites - Sound Bite 8 - Acute Testicular Pain</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.pocusuk.org/soundbites/sound-bites-7-hip-effusion-paeds</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-02-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/1697106526681-LUFD9SL704F1H7P5BIW5/Long+Axis+left+hip+effusion.gif</image:loc>
      <image:title>Sound Bites - Sound Bite 7 - Hip Effusion (Paeds)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/1697106529500-Z848QAWMLT6F5WZ7SH55/Screenshot+2023-10-12+at+11.28.07.png</image:loc>
      <image:title>Sound Bites - Sound Bite 7 - Hip Effusion (Paeds)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/1697106032947-NKBQLVQXGKWYRIZW5SZI/Long+Axis+Right+hip.gif</image:loc>
      <image:title>Sound Bites - Sound Bite 7 - Hip Effusion (Paeds)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/1697105920585-K9VJ5ASH0WBLTW7PRN4A/Screenshot+2023-10-12+at+11.18.09.png</image:loc>
      <image:title>Sound Bites - Sound Bite 7 - Hip Effusion (Paeds)</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.pocusuk.org/soundbites/n41frxdir6ljxyhwhppnu929j3rurs</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-02-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/1693381373431-477UMTRJ90K0KXM449Z1/undefined.gif</image:loc>
      <image:title>Sound Bites - Sound Bite 6 - Distal Radius Fracture (Paeds, 2 of 2)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/1693381388618-CF7E80XH2LWF7QW01NLT/Screenshot+2023-08-30+at+08.25.14.png</image:loc>
      <image:title>Sound Bites - Sound Bite 6 - Distal Radius Fracture (Paeds, 2 of 2)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/1693382030864-65IZSZOJUQRNN2QXTYTF/undefined+3.gif</image:loc>
      <image:title>Sound Bites - Sound Bite 6 - Distal Radius Fracture (Paeds, 2 of 2)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/1693382037819-UT187OZ2PQG6IIU3AORC/Screenshot+2023-08-30+at+08.53.28.png</image:loc>
      <image:title>Sound Bites - Sound Bite 6 - Distal Radius Fracture (Paeds, 2 of 2)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/6cf66d4b-f3f9-40cf-9114-8aa817a0f536/Screenshot+2023-08-30+at+09.00.48.jpg</image:loc>
      <image:title>Sound Bites - Sound Bite 6 - Distal Radius Fracture (Paeds, 2 of 2)</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.pocusuk.org/soundbites/sound-bite-5-buckle-fracture</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-02-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/1692952942946-IP8YM9VK7XGL2Y67SIC5/mygif.gif</image:loc>
      <image:title>Sound Bites - Sound Bite 5 - Distal Radius Fracture (Paeds, 1 of 2)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/1692952988121-6X6RK882M6S674HWBJQE/Screenshot+2023-08-25+at+09.42.50.png</image:loc>
      <image:title>Sound Bites - Sound Bite 5 - Distal Radius Fracture (Paeds, 1 of 2)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/6af8e071-4d1d-4dee-8fb0-f0255eb3feae/WhatsApp+Image+2023-08-11+at+10.37.02.jpg</image:loc>
      <image:title>Sound Bites - Sound Bite 5 - Distal Radius Fracture (Paeds, 1 of 2)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/1692916065883-QV3H3WAGC93SDYJ7EJO4/Buckle.gif</image:loc>
      <image:title>Sound Bites - Sound Bite 5 - Distal Radius Fracture (Paeds, 1 of 2)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/1692916071064-2G8YZEN40YMI5VMYUXBZ/Screenshot+2023-08-24+at+22.51.39.png</image:loc>
      <image:title>Sound Bites - Sound Bite 5 - Distal Radius Fracture (Paeds, 1 of 2)</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.pocusuk.org/soundbites/knee-aspiration</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-02-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/18a7f636-0375-46fe-ab98-bcabf408ed33/pre-and-post+aspiration.png</image:loc>
      <image:title>Sound Bites - Sound Bite 4 - Knee Effusion - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/b4f6c3f8-2726-4055-83b5-467d6563a322/Knee2.gif</image:loc>
      <image:title>Sound Bites - Sound Bite 4 - Knee Effusion - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/80d230bd-7d42-4cda-8894-8fc31bf6b22d/Knee1.gif</image:loc>
      <image:title>Sound Bites - Sound Bite 4 - Knee Effusion - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pocusuk.org/soundbites/dfdb4vda7hmugwv0eujfjg0yiwj2of</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-02-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/18d37da4-2b53-4397-8745-8dc8f82a5a04/Screenshot+2023-07-04+at+11.23.32.png</image:loc>
      <image:title>Sound Bites - Sound Bite 3 - Traumatic Eye Injury - Make it stand out</image:title>
      <image:caption>1. Opacified Lens 2. Posterior Vitreous Haemorrhage 3. Detached Retina 4. Edge Artefact</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/e2490a33-8514-4fce-8d4b-7a5e2fbfdc12/Eye.gif</image:loc>
      <image:title>Sound Bites - Sound Bite 3 - Traumatic Eye Injury - Make it stand out</image:title>
      <image:caption>Transverse view of the Orbit</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pocusuk.org/soundbites/mini-case-2-posterior-shoulder-dislocation</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-02-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/b555d3e3-5a4e-4b03-8b56-b372d7a5a6a5/Screenshot+2023-06-06+at+19.21.28.png</image:loc>
      <image:title>Sound Bites - Sound Bite 2 - Posterior Shoulder Dislocation - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pocusuk.org/soundbites/mini-case-1-anterior-shoulder-dislocation</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-02-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/a4905cbb-098b-4cda-baa3-8f98aa7245d5/Screenshot+2023-06-06+at+19.14.39.png</image:loc>
      <image:title>Sound Bites - Sound Bite 1 - Anterior Shoulder Dislocation - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pocusuk.org/soundbites/category/MSK</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.pocusuk.org/soundbites/tag/trauma</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.pocusuk.org/soundbites/tag/dislocation</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.pocusuk.org/soundbites/tag/effusion</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.pocusuk.org/soundbites/tag/msk</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.pocusuk.org/soundbites/tag/wrist</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.pocusuk.org/soundbites/tag/buckle</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.pocusuk.org/soundbites/tag/Hip</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.pocusuk.org/soundbites/tag/ocular</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.pocusuk.org/soundbites/tag/irritable+hip</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.pocusuk.org/soundbites/tag/eye</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.pocusuk.org/soundbites/tag/paeds</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.pocusuk.org/soundbites/tag/vitreous+haemorrhage</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.pocusuk.org/soundbites/tag/diagnostic</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.pocusuk.org/soundbites/tag/shoulder</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.pocusuk.org/soundbites/tag/retinal+detachment</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.pocusuk.org/about-us</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-02-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/489dd41e-b061-44ae-994e-b803b991d3a8/POCUS+UK+%281%29.png</image:loc>
      <image:title>About Us</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/489dd41e-b061-44ae-994e-b803b991d3a8/POCUS+UK+%281%29.png</image:loc>
      <image:title>About Us</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.pocusuk.org/team</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-12-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/1666963525989-WEWW8KX5CW46K9V66039/unsplash-image-dLij9K4ObYY.jpg</image:loc>
      <image:title>Team - Make it stand out</image:title>
      <image:caption>Dr Oliver Hill BSE Level 1, PGCert Echocardiography EM/ICM Registrar, UK</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/3283a1a8-621c-4f95-9d14-51149b07def8/1000057174.jpg</image:loc>
      <image:title>Team - Make it stand out</image:title>
      <image:caption>Dr Salman Naeem (@salmannaeem217) FRCEM, POCUS Fellow, PGCert Medical Ultrasound (Teesside) EM Consultant, Canterbury, UK</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/94f7ce1e-e1b8-44f5-815c-92b3c574058a/1000057178.jpg</image:loc>
      <image:title>Team - Make it stand out</image:title>
      <image:caption>Dr Peter Hulme FRCEM, MSc Medical Ultrasound (Teesside) EM/PEM Consultant, Manchester UK</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/8423dc8b-4b6c-4319-9756-fc87e7d25efd/IMG-20230207-WA0014.jpg</image:loc>
      <image:title>Team - Make it stand out</image:title>
      <image:caption>Dr Gokul Sagar Bailur (@gokpocus) FUSIC Heart, BSE Level 1 Echo in training EM Specialist, UK Ex-POCUS Fellow, St Georges University Hospital, London</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/76220fa4-dace-44ef-b0f6-361be0bd18a5/Screenshot_20230210_111221_WhatsApp.jpg</image:loc>
      <image:title>Team - Make it stand out</image:title>
      <image:caption>Dr Julia Burkert-Milone PgDip Medical Ultrasound, BSE Level 1 in training Consultant in EM, London, UK</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/81874f62-8e28-4e2b-8340-dab205ebece3/72602981_10157406426965941_1484915316877164544_n.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/80a13fff-c2dc-41d9-b217-cec39edfb512/5fjxnB7d_400x400.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/8423dc8b-4b6c-4319-9756-fc87e7d25efd/IMG-20230207-WA0014.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/6658cf6c-153b-4735-aab8-743f39183774/1000057174.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/c01b01fd-8771-4651-a68d-0abfdc0792a6/oB2Z1FdU_400x400.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/f41c855d-ed9f-489f-a3b7-86826ac4e7dc/Screenshot+2024-03-07+at+08.59.12.png</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/76220fa4-dace-44ef-b0f6-361be0bd18a5/Screenshot_20230210_111221_WhatsApp.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/1ceaef66-d103-48f5-9534-a9020f8b51cb/1000068905.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/353c8aef-2b1f-4bc3-82ef-4b157cede06e/IMG_2200.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/522036f5-1f96-43c9-b02b-59cce8f96751/IMG_20181022_033727.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/632286a9-9320-47ce-b234-1a95f2b57888/1000069544.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/9fd1ae16-774a-482f-9a86-3d6f5e3f9168/1592127703660.jpeg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/75973288-2329-4527-b92e-dffaaf12c422/PVSF1yz6_400x400.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/22b46049-eac5-4522-bf22-f53c037e1a6b/60b38d96073b1-bpfull.jpg</image:loc>
    </image:image>
  </url>
  <url>
    <loc>https://www.pocusuk.org/lungus</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-05-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/1588257669681-CAM5R7QRLF2J3FKJ8ZWP/Irregular+pleura%3AB-lines.gif</image:loc>
      <image:title>Lung Ultrasound</image:title>
      <image:caption>Irregular pleural line with multiple B-lines</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/1586388437082-OHECIPDUGAYFRH8AFFQI/norm3.png</image:loc>
      <image:title>Lung Ultrasound - Lung sonoanatomy</image:title>
      <image:caption>In normal aerated lung, the bright (hyperechoic) pleura is seen inferior to the ribs and seen to “slide” with respiration. This is sometimes described as “shimmering” or “ants marching”. It requires the parietal and visceral pleura to be in contact. A-lines are artefacts are reverberations of the pleural line caused by sound waves becoming trapped between pleura and fascial layers before returning to the transducer. The US machine interprets these delayed echoes this as being “deeper” to the probe surface. A-lines are a sign of an air interface and lost as the lung becomes less aerated.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/1588267023888-5P6J2K4I0EZQZU6ULNQP/image-asset.gif</image:loc>
      <image:title>Lung Ultrasound</image:title>
      <image:caption>B-lines and subpleural consolidation</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/1588266954509-PRI9BZMEBEVYOLGHM8IS/multiple+B+lines.gif</image:loc>
      <image:title>Lung Ultrasound</image:title>
      <image:caption>B-lines in multiple rib spaces</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/1588257643034-X1CNOFPYZD6B312AGE4J/Irregular+pleura+and+SPC.gif</image:loc>
      <image:title>Lung Ultrasound</image:title>
      <image:caption>Irregular pleural line with small subpleural consolidation</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/1588266954509-PRI9BZMEBEVYOLGHM8IS/multiple+B+lines.gif</image:loc>
      <image:title>Lung Ultrasound</image:title>
      <image:caption>B-lines in multiple rib spaces</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/1588267023888-5P6J2K4I0EZQZU6ULNQP/image-asset.gif</image:loc>
      <image:title>Lung Ultrasound</image:title>
      <image:caption>B-lines and subpleural consolidation</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/1588257669681-CAM5R7QRLF2J3FKJ8ZWP/Irregular+pleura%3AB-lines.gif</image:loc>
      <image:title>Lung Ultrasound</image:title>
      <image:caption>Irregular pleural line with multiple B-lines</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/1588257643034-X1CNOFPYZD6B312AGE4J/Irregular+pleura+and+SPC.gif</image:loc>
      <image:title>Lung Ultrasound</image:title>
      <image:caption>Irregular pleural line with small subpleural consolidation</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/1586388437082-OHECIPDUGAYFRH8AFFQI/norm3.png</image:loc>
      <image:title>Lung Ultrasound - Lung sonoanatomy</image:title>
      <image:caption>In normal aerated lung, the bright (hyperechoic) pleura is seen inferior to the ribs and seen to “slide” with respiration. This is sometimes described as “shimmering” or “ants marching”. It requires the parietal and visceral pleura to be in contact. A-lines are artefacts are reverberations of the pleural line caused by sound waves becoming trapped between pleura and fascial layers before returning to the transducer. The US machine interprets these delayed echoes this as being “deeper” to the probe surface. A-lines are a sign of an air interface and lost as the lung becomes less aerated.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pocusuk.org/echoshock</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-05-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/1589497144052-L8AUL2FL303PYFGX273A/LVSD.gif</image:loc>
      <image:title>Echo/Shock</image:title>
      <image:caption>PLAX - cardiomyopathy with LV systolic impairment</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/1587985154262-OLY74VTUW4B8CTIYTZ77/image-asset.gif</image:loc>
      <image:title>Echo/Shock - Parasternal long-axis view</image:title>
      <image:caption>Remember “DEFG” Dimensions: 3-4-5-6 (max size in cm of RVOT, aortic root, LA and LV in PLAX) Effort: LV function (walls should contract by 1/3, E-point septal separation &lt;7mm), RV function (in 4-chamber view). Fluid: pericardial effusion and tamponade, IVC assessment. Gradients: gross assessment of valves, Colour flow for regurgitation.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/1586742583878-B7RIDL9ULW8ZTYPCANJ4/RV+strain.gif</image:loc>
      <image:title>Echo/Shock</image:title>
      <image:caption>Apical view - RV dilatation with impaired systolic function</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/1587985154262-OLY74VTUW4B8CTIYTZ77/image-asset.gif</image:loc>
      <image:title>Echo/Shock - Parasternal long-axis view</image:title>
      <image:caption>Remember “DEFG” Dimensions: 3-4-5-6 (max size in cm of RVOT, aortic root, LA and LV in PLAX) Effort: LV function (walls should contract by 1/3, E-point septal separation &lt;7mm), RV function (in 4-chamber view). Fluid: pericardial effusion and tamponade, IVC assessment. Gradients: gross assessment of valves, Colour flow for regurgitation.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/1586742583878-B7RIDL9ULW8ZTYPCANJ4/RV+strain.gif</image:loc>
      <image:title>Echo/Shock</image:title>
      <image:caption>Apical view - RV dilatation with impaired systolic function</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/1589497144052-L8AUL2FL303PYFGX273A/LVSD.gif</image:loc>
      <image:title>Echo/Shock</image:title>
      <image:caption>PLAX - cardiomyopathy with LV systolic impairment</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pocusuk.org/fast</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-10-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/1587928891223-PEFEU7JOVMISCZ10SWUK/FAST+RUQ+normal.gif</image:loc>
      <image:title>FAST/FAFF - FAST - right upper quadrant</image:title>
      <image:caption>A normal hepato-renal space (Morrison’s pouch) is demonstrated here with no free fluid. It is important to fan through Morrison’s pouch and also interrogate the caudal tip of the liver (where free fluid is most likely to accumulate first)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/1587928891223-PEFEU7JOVMISCZ10SWUK/FAST+RUQ+normal.gif</image:loc>
      <image:title>FAST/FAFF - FAST - right upper quadrant</image:title>
      <image:caption>A normal hepato-renal space (Morrison’s pouch) is demonstrated here with no free fluid. It is important to fan through Morrison’s pouch and also interrogate the caudal tip of the liver (where free fluid is most likely to accumulate first)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pocusuk.org/home</loc>
    <changefreq>daily</changefreq>
    <priority>1.0</priority>
    <lastmod>2024-11-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/1688074786825-DGKFU683N5DZ6A0TM3Z3/image-asset.jpeg</image:loc>
      <image:title>Home</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.pocusuk.org/aorta</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-08-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/1587984222374-1PU96XP3YGHEHFJWMTLX/AA+normal.gif</image:loc>
      <image:title>Aorta - Abdominal aorta</image:title>
      <image:caption>Use the vertebral body as your landmark. The aorta sits above this with the IVC on the left of screen. Start proximal and slide distally until the aorta bifurcates. &lt;3cm is normal for AA. &lt;1.5 normal for iliac arteries.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/1597933815768-TZECW2093KDRI4J2HL75/Aortic+arch+suprasternal.gif</image:loc>
      <image:title>Aorta</image:title>
      <image:caption>Normal suprasternal view of aortic arch</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/1597932075778-4639B7PHA8310DUZ0UAY/AAA.jpg</image:loc>
      <image:title>Aorta</image:title>
      <image:caption>AAA (4.6cm) with intraluminal thrombus</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/1597932075778-4639B7PHA8310DUZ0UAY/AAA.jpg</image:loc>
      <image:title>Aorta</image:title>
      <image:caption>AAA (4.6cm) with intraluminal thrombus</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/1587984222374-1PU96XP3YGHEHFJWMTLX/AA+normal.gif</image:loc>
      <image:title>Aorta - Abdominal aorta</image:title>
      <image:caption>Use the vertebral body as your landmark. The aorta sits above this with the IVC on the left of screen. Start proximal and slide distally until the aorta bifurcates. &lt;3cm is normal for AA. &lt;1.5 normal for iliac arteries.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/1597933815768-TZECW2093KDRI4J2HL75/Aortic+arch+suprasternal.gif</image:loc>
      <image:title>Aorta</image:title>
      <image:caption>Normal suprasternal view of aortic arch</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pocusuk.org/hpb</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-10-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/1597931825055-KH7FFIQJ8VHWZENYSVIH/GB+normal.gif</image:loc>
      <image:title>Hepatobiliary</image:title>
      <image:caption>Normal gallbladder in long and short-axis.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/86486390-2fca-40e6-841f-1543769aef6c/15.19.37+hrs+__%5B0006092%5D.jpg</image:loc>
      <image:title>Hepatobiliary - Make it stand out</image:title>
      <image:caption>Dilated CBD measuring at 12.8mm. Colour Doppler helpful in demonstrating flow in hepatic artery and portal vein and absent flow within CBD.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/1597931577845-E65IYOYJWPJSAUXCBDGH/GB+stone+in+neck.gif</image:loc>
      <image:title>Hepatobiliary</image:title>
      <image:caption>Large gallstone (with posterior shadow) impacted in the neck of the gallbladder</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/86486390-2fca-40e6-841f-1543769aef6c/15.19.37+hrs+__%5B0006092%5D.jpg</image:loc>
      <image:title>Hepatobiliary - Make it stand out</image:title>
      <image:caption>Dilated CBD measuring at 12.8mm. Colour Doppler helpful in demonstrating flow in hepatic artery and portal vein and absent flow within CBD.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/1597931577845-E65IYOYJWPJSAUXCBDGH/GB+stone+in+neck.gif</image:loc>
      <image:title>Hepatobiliary</image:title>
      <image:caption>Large gallstone (with posterior shadow) impacted in the neck of the gallbladder</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/1597931825055-KH7FFIQJ8VHWZENYSVIH/GB+normal.gif</image:loc>
      <image:title>Hepatobiliary</image:title>
      <image:caption>Normal gallbladder in long and short-axis.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pocusuk.org/renal</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-08-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/1588062472933-2ICTCTU1V7EPZRHT459Z/L+hydro.gif</image:loc>
      <image:title>Renal</image:title>
      <image:caption>Severe left kidney hydronephrosis and hydroureter</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/1588085441629-4KVD93YVC27ZOS7SN2HG/Normal+kidney.gif</image:loc>
      <image:title>Renal - Long-axis view of kidney</image:title>
      <image:caption>Normal appearance of kidney. ________________________ Assessing hydronephrosis: Mild - dilatation of renal pelvis and calyces, normal cortical thickness. Moderate - blunting/rounding of calyces with obliteration of papillae Severe - calyceal ballooning and cortical thinning.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/1588062472933-2ICTCTU1V7EPZRHT459Z/L+hydro.gif</image:loc>
      <image:title>Renal</image:title>
      <image:caption>Severe left kidney hydronephrosis and hydroureter</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/1588085441629-4KVD93YVC27ZOS7SN2HG/Normal+kidney.gif</image:loc>
      <image:title>Renal - Long-axis view of kidney</image:title>
      <image:caption>Normal appearance of kidney. ________________________ Assessing hydronephrosis: Mild - dilatation of renal pelvis and calyces, normal cortical thickness. Moderate - blunting/rounding of calyces with obliteration of papillae Severe - calyceal ballooning and cortical thinning.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pocusuk.org/dvt</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-10-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/1597934455515-O1OA6R8HQJY8G2ASLFBR/Normal+femoral+vein.gif</image:loc>
      <image:title>DVT</image:title>
      <image:caption>Fully compressible femoral vein (screen left) next to femoral artery (right)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/1597934455515-O1OA6R8HQJY8G2ASLFBR/Normal+femoral+vein.gif</image:loc>
      <image:title>DVT</image:title>
      <image:caption>Fully compressible femoral vein (screen left) next to femoral artery (right)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pocusuk.org/msk</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-10-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/1597935407362-MU5WPMRB7628PIHDW191/Achille%27s+tendon+rupture.gif</image:loc>
      <image:title>MSK/Soft tissues</image:title>
      <image:caption>Achille’s tendon long axis - demonstrating rupture with hypoechoic areas within the tendon representing the tear with surrounding oedema/blood.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/1597935407362-MU5WPMRB7628PIHDW191/Achille%27s+tendon+rupture.gif</image:loc>
      <image:title>MSK/Soft tissues</image:title>
      <image:caption>Achille’s tendon long axis - demonstrating rupture with hypoechoic areas within the tendon representing the tear with surrounding oedema/blood.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pocusuk.org/bowel</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-10-18</lastmod>
  </url>
  <url>
    <loc>https://www.pocusuk.org/lung</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-02-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/1587469764569-ZHVPP7KZ7QPDA79VTFIH/Screenshot+2020-04-21+at+12.49.03.png</image:loc>
      <image:title>Lung - RCT - pivetta et al. 2019</image:title>
      <image:caption>LUS integrated with clinical assessment in diagnosing acute decompensated heart failure</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/1587469160522-38OU5OYC72RMS35225KA/Screenshot+2020-04-21+at+12.39.01.png</image:loc>
      <image:title>Lung - Systematic review - alrajhi et al. 2012</image:title>
      <image:caption>POCUS in pneumothorax</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/1587056458513-7GUGVXBSN5JLMCFM0LZZ/image+%281%29.png</image:loc>
      <image:title>Lung</image:title>
      <image:caption>Lung US algorithm: https://ddxof.com/ultrasound-in-dyspnea/?sf_action=get_data&amp;sf_data=all&amp;_sf_s=lung</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/1587468835449-NCDIV158VWS4J04Z08R7/Screenshot+2020-04-21+at+11.34.15.png</image:loc>
      <image:title>Lung - Systematic review - maw et al. 2019</image:title>
      <image:caption>POCUS in cardiogenic pulmonary oedema: https://www.ncbi.nlm.nih.gov/pubmed/25176151</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/1587469595603-42BIZ1J0AGVRA7VAR32V/Screenshot+2020-04-21+at+12.46.14.png</image:loc>
      <image:title>Lung - Systematic review - Alzahrani et al. 2017</image:title>
      <image:caption>POCUS in pneumonia</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/1587469595603-42BIZ1J0AGVRA7VAR32V/Screenshot+2020-04-21+at+12.46.14.png</image:loc>
      <image:title>Lung - Systematic review - Alzahrani et al. 2017</image:title>
      <image:caption>POCUS in pneumonia</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/1587468835449-NCDIV158VWS4J04Z08R7/Screenshot+2020-04-21+at+11.34.15.png</image:loc>
      <image:title>Lung - Systematic review - maw et al. 2019</image:title>
      <image:caption>POCUS in cardiogenic pulmonary oedema: https://www.ncbi.nlm.nih.gov/pubmed/25176151</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/1587469764569-ZHVPP7KZ7QPDA79VTFIH/Screenshot+2020-04-21+at+12.49.03.png</image:loc>
      <image:title>Lung - RCT - pivetta et al. 2019</image:title>
      <image:caption>LUS integrated with clinical assessment in diagnosing acute decompensated heart failure</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/1587056458513-7GUGVXBSN5JLMCFM0LZZ/image+%281%29.png</image:loc>
      <image:title>Lung</image:title>
      <image:caption>Lung US algorithm: https://ddxof.com/ultrasound-in-dyspnea/?sf_action=get_data&amp;sf_data=all&amp;_sf_s=lung</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/1587469160522-38OU5OYC72RMS35225KA/Screenshot+2020-04-21+at+12.39.01.png</image:loc>
      <image:title>Lung - Systematic review - alrajhi et al. 2012</image:title>
      <image:caption>POCUS in pneumothorax</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pocusuk.org/accreditation-pathways</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-11-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/62dbf5a4-aaad-4050-850c-71b38f29f046/TU.png</image:loc>
      <image:title>Accreditation</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/f0acae8e-6c9b-4517-80ae-82f7f232698b/Leeds+logo.png</image:loc>
      <image:title>Accreditation</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/e443a67e-c5e0-4efe-b8f5-de3e43f387a4/Screenshot+2023-09-14+at+14.43.47.png</image:loc>
      <image:title>Accreditation</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/020132dc-6a07-471d-8551-f20103969688/full-logo-green_3_orig.png</image:loc>
      <image:title>Accreditation</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/b221dc57-5574-4bdf-914b-b66ef06035a1/Draft-FAMUS-logo-with-tagline-3.png</image:loc>
      <image:title>Accreditation</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/225cce11-2cad-401a-8464-b046c252148a/626ba05c1dc4c3b537787e00.png</image:loc>
      <image:title>Accreditation - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/b221dc57-5574-4bdf-914b-b66ef06035a1/Draft-FAMUS-logo-with-tagline-3.png</image:loc>
      <image:title>Accreditation</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/020132dc-6a07-471d-8551-f20103969688/full-logo-green_3_orig.png</image:loc>
      <image:title>Accreditation</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/125de2b9-4fcf-4890-a9fb-159caab7d648/FEMUS.png</image:loc>
      <image:title>Accreditation - FEMUS- Focused Emergency Medicine Ultrasound</image:title>
      <image:caption>workshops by POCUS UK coming soon…</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/225cce11-2cad-401a-8464-b046c252148a/626ba05c1dc4c3b537787e00.png</image:loc>
      <image:title>Accreditation - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/e443a67e-c5e0-4efe-b8f5-de3e43f387a4/Screenshot+2023-09-14+at+14.43.47.png</image:loc>
      <image:title>Accreditation</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/ce138741-dfba-408b-a53b-e04a35f9c9cf/RCEM_Logo.gif</image:loc>
      <image:title>Accreditation</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/f0acae8e-6c9b-4517-80ae-82f7f232698b/Leeds+logo.png</image:loc>
      <image:title>Accreditation</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/5a919ed2-3ed9-40fa-b81a-54fdca3e43e3/BSE+Horizontal+NAVY+Logo.png</image:loc>
      <image:title>Accreditation</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/ec556769-3aff-429e-b789-3dd60b3f2359/Screenshot+2024-03-05+at+08.08.40.png</image:loc>
      <image:title>Accreditation - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/62dbf5a4-aaad-4050-850c-71b38f29f046/TU.png</image:loc>
      <image:title>Accreditation</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/cdddc7ad-21c7-43a2-8881-798fe5a3449b/bts-logo-2.png</image:loc>
      <image:title>Accreditation</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.pocusuk.org/echoshock1</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-03-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/1587229491546-IIRWS867F8K9ARHM8Y2J/image-asset.png</image:loc>
      <image:title>Echo &amp; Shock</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/1588339456070-6SJ038BQ4488J9J5TMGA/image-asset.jpeg</image:loc>
      <image:title>Echo &amp; Shock</image:title>
      <image:caption>https://theultrasoundjournal.springeropen.com/articles/10.1186/s13089-020-00163-w</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/1587291001825-S0WLC45KSROHCK7PQ56Z/image-asset.png</image:loc>
      <image:title>Echo &amp; Shock</image:title>
      <image:caption>Echo in Life Support- An Algorithm - https://ddxof.com/cardiac-arrest/?sf_action=get_data&amp;sf_data=all&amp;_sf_s=echo</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/1587477142797-1D3S50NJBHJZ1K2K04BV/Screenshot+2020-04-21+at+14.52.07.png</image:loc>
      <image:title>Echo &amp; Shock - Gaspari et al. 2016</image:title>
      <image:caption>POCUS in cardiac arrest</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/1587476977258-0D23OVR3RCBO04YUDRFB/Screenshot+2020-04-21+at+14.49.26.png</image:loc>
      <image:title>Echo &amp; Shock - McKaigney et al. 2014</image:title>
      <image:caption>EPSS to assess LV ejection fraction</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/1587230571649-J40CZF30910J3I3S5BUW/image-asset.png</image:loc>
      <image:title>Echo &amp; Shock</image:title>
      <image:caption>“5Es” Protocol- Rapid Identiﬁcation of Effusion, Ejection, Equality, Exit, and Entrance Kennedy Hall M, Coffey EC, Herbst M, et al. The "5Es" of emergency physician-performed focused cardiac ultrasound: a protocol for rapid identification of effusion, ejection, equality, exit, and entrance. Acad Emerg Med. 2015;22(5):583–593. doi:10.1111/acem.12652</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/1587229478132-T6QWBUUASU7GKK9OXNIB/image-asset.png</image:loc>
      <image:title>Echo &amp; Shock</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/1587229502120-LI8OPNP4S0HRBHSI6PLL/image-asset.png</image:loc>
      <image:title>Echo &amp; Shock</image:title>
      <image:caption>Focused Echo- FATE protocol</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/1587476735823-Y1ROHJAQW897LH9MAVA6/Screenshot+2020-04-21+at+14.45.18.png</image:loc>
      <image:title>Echo &amp; Shock - Systematic review - martindale et al. 2016</image:title>
      <image:caption>Echo in diagnosing acute heart failure in ED</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/1587229597768-AZHYCSN263NC29SU2P9A/Screenshot+2020-04-18+at+18.01.48.png</image:loc>
      <image:title>Echo &amp; Shock</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/1587229838856-R1IYVG115BVL8PLBBLLF/image-asset.png</image:loc>
      <image:title>Echo &amp; Shock</image:title>
      <image:caption>“DEFG” Protocol (Bob Jarman, Teesside University)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/1587229491546-IIRWS867F8K9ARHM8Y2J/image-asset.png</image:loc>
      <image:title>Echo &amp; Shock</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/4adaef65-3226-4d8e-8b86-51160dd3e37e/1742-6723-234x300.jpg</image:loc>
      <image:title>Echo &amp; Shock - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/1587476735823-Y1ROHJAQW897LH9MAVA6/Screenshot+2020-04-21+at+14.45.18.png</image:loc>
      <image:title>Echo &amp; Shock - Systematic review - martindale et al. 2016</image:title>
      <image:caption>Echo in diagnosing acute heart failure in ED</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/1587477142797-1D3S50NJBHJZ1K2K04BV/Screenshot+2020-04-21+at+14.52.07.png</image:loc>
      <image:title>Echo &amp; Shock - Gaspari et al. 2016</image:title>
      <image:caption>POCUS in cardiac arrest</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/1587229597768-AZHYCSN263NC29SU2P9A/Screenshot+2020-04-18+at+18.01.48.png</image:loc>
      <image:title>Echo &amp; Shock</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/1587230571649-J40CZF30910J3I3S5BUW/image-asset.png</image:loc>
      <image:title>Echo &amp; Shock</image:title>
      <image:caption>“5Es” Protocol- Rapid Identiﬁcation of Effusion, Ejection, Equality, Exit, and Entrance Kennedy Hall M, Coffey EC, Herbst M, et al. The "5Es" of emergency physician-performed focused cardiac ultrasound: a protocol for rapid identification of effusion, ejection, equality, exit, and entrance. Acad Emerg Med. 2015;22(5):583–593. doi:10.1111/acem.12652</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/1587229478132-T6QWBUUASU7GKK9OXNIB/image-asset.png</image:loc>
      <image:title>Echo &amp; Shock</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/1588339456070-6SJ038BQ4488J9J5TMGA/image-asset.jpeg</image:loc>
      <image:title>Echo &amp; Shock</image:title>
      <image:caption>https://theultrasoundjournal.springeropen.com/articles/10.1186/s13089-020-00163-w</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/1587229502120-LI8OPNP4S0HRBHSI6PLL/image-asset.png</image:loc>
      <image:title>Echo &amp; Shock</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/1587229838856-R1IYVG115BVL8PLBBLLF/image-asset.png</image:loc>
      <image:title>Echo &amp; Shock</image:title>
      <image:caption>“DEFG” Protocol (Bob Jarman, Teesside University)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/492920c6-5c26-4108-8c8f-6ceb4ef01a55/RUSH-VTI-Figs-1-2.jpg</image:loc>
      <image:title>Echo &amp; Shock - Make it stand out</image:title>
      <image:caption>The RUSH protocol: https://emlrc.org/rush-vti/</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/1587291001825-S0WLC45KSROHCK7PQ56Z/image-asset.png</image:loc>
      <image:title>Echo &amp; Shock</image:title>
      <image:caption>Echo in Life Support- An Algorithm - https://ddxof.com/cardiac-arrest/?sf_action=get_data&amp;sf_data=all&amp;_sf_s=echo</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/1587476977258-0D23OVR3RCBO04YUDRFB/Screenshot+2020-04-21+at+14.49.26.png</image:loc>
      <image:title>Echo &amp; Shock - McKaigney et al. 2014</image:title>
      <image:caption>EPSS to assess LV ejection fraction</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pocusuk.org/efastfaff</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-04-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/1588056689489-R0IA6YT2W431BP1ZWH4G/image-asset.png</image:loc>
      <image:title>eFAST/FAFF</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/1588056705222-6PVVH81372BZXXSVFAP5/Screenshot+2020-04-28+at+07.50.06.png</image:loc>
      <image:title>eFAST/FAFF</image:title>
      <image:caption>POCUS Club by Dr Nish Cherian</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/1588056705222-6PVVH81372BZXXSVFAP5/Screenshot+2020-04-28+at+07.50.06.png</image:loc>
      <image:title>eFAST/FAFF</image:title>
      <image:caption>POCUS Club by Dr Nish Cherian</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/1588056689489-R0IA6YT2W431BP1ZWH4G/image-asset.png</image:loc>
      <image:title>eFAST/FAFF</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.pocusuk.org/aorta-1</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-04-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/1588056808029-ORNJQUSSNE9KF7EU152P/image-asset.png</image:loc>
      <image:title>Aorta</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/1588056838026-RDKU4VXMJYRR7WDGL5NE/Screenshot+2020-04-28+at+07.52.50.png</image:loc>
      <image:title>Aorta</image:title>
      <image:caption>POCUS Club by Dr Nish Cherian</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/1588056808029-ORNJQUSSNE9KF7EU152P/image-asset.png</image:loc>
      <image:title>Aorta</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/1588056838026-RDKU4VXMJYRR7WDGL5NE/Screenshot+2020-04-28+at+07.52.50.png</image:loc>
      <image:title>Aorta</image:title>
      <image:caption>POCUS Club by Dr Nish Cherian</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pocusuk.org/hepatobiliary</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-04-28</lastmod>
  </url>
  <url>
    <loc>https://www.pocusuk.org/renal-1</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-04-28</lastmod>
  </url>
  <url>
    <loc>https://www.pocusuk.org/bowel-1</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-04-28</lastmod>
  </url>
  <url>
    <loc>https://www.pocusuk.org/dvt-1</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-04-28</lastmod>
  </url>
  <url>
    <loc>https://www.pocusuk.org/msk-1</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-04-28</lastmod>
  </url>
  <url>
    <loc>https://www.pocusuk.org/fastfaff</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-02-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/1588141196491-TTKSAA57DBRP23B11INI/image-asset.png</image:loc>
      <image:title>FAST/FAFF</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/1588141217862-FUZY77BF6VXRCL6DW0MK/image-asset.png</image:loc>
      <image:title>FAST/FAFF</image:title>
      <image:caption>POCUS Club by Dr Nish Cherian</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/1588324263779-1UX8F9UXPU75B80ZO9F9/FAST+USgel.png</image:loc>
      <image:title>FAST/FAFF</image:title>
      <image:caption>US Gel Podcast</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/1588141196491-TTKSAA57DBRP23B11INI/image-asset.png</image:loc>
      <image:title>FAST/FAFF</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/1588141217862-FUZY77BF6VXRCL6DW0MK/image-asset.png</image:loc>
      <image:title>FAST/FAFF</image:title>
      <image:caption>POCUS Club by Dr Nish Cherian</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/1588324263779-1UX8F9UXPU75B80ZO9F9/FAST+USgel.png</image:loc>
      <image:title>FAST/FAFF</image:title>
      <image:caption>US Gel Podcast</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pocusuk.org/aorta-2</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-02-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/1588141309701-OJDA59Z38N34P6VFEADT/image-asset.png</image:loc>
      <image:title>Aorta</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/1588141326521-X69HF82F18PRC4Z7JLJ5/image-asset.png</image:loc>
      <image:title>Aorta</image:title>
      <image:caption>POCUS Club by Dr Nish Cherian</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/1588141326521-X69HF82F18PRC4Z7JLJ5/image-asset.png</image:loc>
      <image:title>Aorta</image:title>
      <image:caption>Dr Nish Cherian</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/1588141309701-OJDA59Z38N34P6VFEADT/image-asset.png</image:loc>
      <image:title>Aorta</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.pocusuk.org/hepatobiliary-1</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-02-26</lastmod>
  </url>
  <url>
    <loc>https://www.pocusuk.org/renal-2</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-02-26</lastmod>
  </url>
  <url>
    <loc>https://www.pocusuk.org/bowel-2</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-02-26</lastmod>
  </url>
  <url>
    <loc>https://www.pocusuk.org/dvt-2</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-02-26</lastmod>
  </url>
  <url>
    <loc>https://www.pocusuk.org/msksoft-tissues</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-02-26</lastmod>
  </url>
  <url>
    <loc>https://www.pocusuk.org/physicsscience</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-02-26</lastmod>
  </url>
  <url>
    <loc>https://www.pocusuk.org/physicsscience-1</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-05-18</lastmod>
  </url>
  <url>
    <loc>https://www.pocusuk.org/nerve-blocks</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-02-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/f5fba876-74d1-4f21-a643-38e9b8f599b9/Screenshot+2021-07-25+at+08.36.16.png</image:loc>
      <image:title>Nerve/Plane Blocks - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/1589542637694-9U3PEFT822PZIQNWTZ49/Screenshot+2020-05-15+at+12.36.39.png</image:loc>
      <image:title>Nerve/Plane Blocks</image:title>
      <image:caption>ACEP Now - Infrainguinal and suprainguinal approach</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/cf0cdb47-bb3d-4472-bfd4-4b57d74ea849/Screenshot+2021-08-15+at+12.02.23.png</image:loc>
      <image:title>Nerve/Plane Blocks - Make it stand out</image:title>
      <image:caption>Sonoanatomy</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/1589543630807-53589C29VBSBGEHIDZEM/IMG_0123%281%29.jpg</image:loc>
      <image:title>Nerve/Plane Blocks</image:title>
      <image:caption>Highland EM - probe positioning and landmarks</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/1589541707254-8RWNVA2Y4Z3B9X2MZDXL/US+FICB.jpg</image:loc>
      <image:title>Nerve/Plane Blocks</image:title>
      <image:caption>Barts’ FICB ED resource sheet</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/1589543658590-GDGQLECNLYX74NOGE6GQ/image-asset.jpeg</image:loc>
      <image:title>Nerve/Plane Blocks</image:title>
      <image:caption>Highland EM - anatomical cover of block</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/1589541062147-UFAWEJN8K1XJS6OBTKVN/DVm40IXWkAEfCBx.jpg</image:loc>
      <image:title>Nerve/Plane Blocks</image:title>
      <image:caption>Safety is key - RCEM Safety Newsflash</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/1589543658590-GDGQLECNLYX74NOGE6GQ/image-asset.jpeg</image:loc>
      <image:title>Nerve/Plane Blocks</image:title>
      <image:caption>Highland EM - anatomical cover of block</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/1589541062147-UFAWEJN8K1XJS6OBTKVN/DVm40IXWkAEfCBx.jpg</image:loc>
      <image:title>Nerve/Plane Blocks</image:title>
      <image:caption>Safety is key - RCEM Safety Newsflash</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/1589542637694-9U3PEFT822PZIQNWTZ49/Screenshot+2020-05-15+at+12.36.39.png</image:loc>
      <image:title>Nerve/Plane Blocks</image:title>
      <image:caption>ACEP Now - Infrainguinal and suprainguinal approach</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/1589543630807-53589C29VBSBGEHIDZEM/IMG_0123%281%29.jpg</image:loc>
      <image:title>Nerve/Plane Blocks</image:title>
      <image:caption>Highland EM - probe positioning and landmarks</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/f5fba876-74d1-4f21-a643-38e9b8f599b9/Screenshot+2021-07-25+at+08.36.16.png</image:loc>
      <image:title>Nerve/Plane Blocks - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/1589541707254-8RWNVA2Y4Z3B9X2MZDXL/US+FICB.jpg</image:loc>
      <image:title>Nerve/Plane Blocks</image:title>
      <image:caption>Barts’ FICB ED resource sheet</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/cf0cdb47-bb3d-4472-bfd4-4b57d74ea849/Screenshot+2021-08-15+at+12.02.23.png</image:loc>
      <image:title>Nerve/Plane Blocks - Make it stand out</image:title>
      <image:caption>Sonoanatomy</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pocusuk.org/safety-ergonomics</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-06-12</lastmod>
  </url>
  <url>
    <loc>https://www.pocusuk.org/early-preg</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-10-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/facb59af-0ce2-4950-a8b2-88ff98df4ca2/SC+haemorrhage_crop.png</image:loc>
      <image:title>Early Pregnancy - Make it stand out</image:title>
      <image:caption>Subchorionic haemorrhage measured in pelvic long axis, gestational sac is caudal to it</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/facb59af-0ce2-4950-a8b2-88ff98df4ca2/SC+haemorrhage_crop.png</image:loc>
      <image:title>Early Pregnancy - Make it stand out</image:title>
      <image:caption>Subchorionic haemorrhage measured in pelvic long axis, gestational sac is caudal to it</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pocusuk.org/lectures</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-02-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/1693579704372-NJZTY4VSKY1LHR8R50GA/image-asset.jpeg</image:loc>
      <image:title>Lectures</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.pocusuk.org/POCUS-CLUB</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-03-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/76191aee-4d6e-4776-b0c6-16e8b5b8bc90/POCUS+Club+eFAST2.jpg</image:loc>
      <image:title>POCUS CLUB - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/ee9466e7-299c-4199-a061-49846443be28/POCUS+Club+AAA1.jpg</image:loc>
      <image:title>POCUS CLUB - Make it stand out</image:title>
      <image:caption>POCUS Club - Aorta (Nish Cherian)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/911d27fb-c4b1-4de7-8639-a261c36642f3/POCUS+Club+eFAST.jpg</image:loc>
      <image:title>POCUS CLUB - Make it stand out</image:title>
      <image:caption>POCUS Club - eFAST (Nish Cherian)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/27686229-3d72-4337-b405-46e513b2c90a/POCUS+Club+ELS+%26+Shock2.jpg</image:loc>
      <image:title>POCUS CLUB - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/5227994d-4dfa-4f40-9822-7a79aa4fa873/POCUS+Club+AAA2.jpg</image:loc>
      <image:title>POCUS CLUB - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/e6118d87-7aec-46a5-9796-8a73a90f89c0/POCUS+Club+Echo2.jpg</image:loc>
      <image:title>POCUS CLUB - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/735a3809-d17f-4e13-a37e-1a7f1f278524/POCUS+Club+ELS+%26+Shock.jpg</image:loc>
      <image:title>POCUS CLUB - Make it stand out</image:title>
      <image:caption>POCUS Club - Echo in Life Support &amp; Shock (Nish Cherian)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/02669011-4f51-4f84-9f09-61b9658e95ee/POCUS+Club+Vascular+Access1.jpg</image:loc>
      <image:title>POCUS CLUB - Make it stand out</image:title>
      <image:caption>POCUS Club - Vascular Access (Nish Cherian)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/6b745e8f-839c-451b-8e45-79b0e9b36187/POCUS+Club+Vascular+Access2.jpg</image:loc>
      <image:title>POCUS CLUB - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/5122b385-853c-40b0-8064-3b013952df9f/POCUS+Club+Lung+US2.jpg</image:loc>
      <image:title>POCUS CLUB - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/7f2c9dfd-d599-4344-865d-48043d0592b0/POCUS+Club+Echo1.jpg</image:loc>
      <image:title>POCUS CLUB - Make it stand out</image:title>
      <image:caption>POCUS Club - Focused Echo (Nish Cherian)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/f417606c-f0d1-40d5-aa3e-a7d144ae20a9/POCUS+Club+Lung+US.jpg</image:loc>
      <image:title>POCUS CLUB - Make it stand out</image:title>
      <image:caption>POCUS Club - Lung Ultrasound (Nish Cherian)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/1708790346738-3J1NDK4R0N90RXTTSBY7/image-asset.jpeg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/f417606c-f0d1-40d5-aa3e-a7d144ae20a9/POCUS+Club+Lung+US.jpg</image:loc>
      <image:title>POCUS CLUB - Make it stand out</image:title>
      <image:caption>POCUS Club - Lung Ultrasound (Nish Cherian) - PDF link</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/27686229-3d72-4337-b405-46e513b2c90a/POCUS+Club+ELS+%26+Shock2.jpg</image:loc>
      <image:title>POCUS CLUB - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/5227994d-4dfa-4f40-9822-7a79aa4fa873/POCUS+Club+AAA2.jpg</image:loc>
      <image:title>POCUS CLUB - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/7f2c9dfd-d599-4344-865d-48043d0592b0/POCUS+Club+Echo1.jpg</image:loc>
      <image:title>POCUS CLUB - Make it stand out</image:title>
      <image:caption>POCUS Club - Focused Echo (Nish Cherian) - PDF link</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/6b745e8f-839c-451b-8e45-79b0e9b36187/POCUS+Club+Vascular+Access2.jpg</image:loc>
      <image:title>POCUS CLUB - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/911d27fb-c4b1-4de7-8639-a261c36642f3/POCUS+Club+eFAST.jpg</image:loc>
      <image:title>POCUS CLUB - Make it stand out</image:title>
      <image:caption>POCUS Club - eFAST (Nish Cherian) - PDF link</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/735a3809-d17f-4e13-a37e-1a7f1f278524/POCUS+Club+ELS+%26+Shock.jpg</image:loc>
      <image:title>POCUS CLUB - Make it stand out</image:title>
      <image:caption>POCUS Club - Echo in Life Support &amp; Shock (Nish Cherian) - PDF link</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/5122b385-853c-40b0-8064-3b013952df9f/POCUS+Club+Lung+US2.jpg</image:loc>
      <image:title>POCUS CLUB - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/76191aee-4d6e-4776-b0c6-16e8b5b8bc90/POCUS+Club+eFAST2.jpg</image:loc>
      <image:title>POCUS CLUB - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/ee9466e7-299c-4199-a061-49846443be28/POCUS+Club+AAA1.jpg</image:loc>
      <image:title>POCUS CLUB - Make it stand out</image:title>
      <image:caption>POCUS Club - Aorta (Nish Cherian) - PDF link</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/02669011-4f51-4f84-9f09-61b9658e95ee/POCUS+Club+Vascular+Access1.jpg</image:loc>
      <image:title>POCUS CLUB - Make it stand out</image:title>
      <image:caption>POCUS Club - Vascular Access (Nish Cherian) - PDF link</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/e6118d87-7aec-46a5-9796-8a73a90f89c0/POCUS+Club+Echo2.jpg</image:loc>
      <image:title>POCUS CLUB - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pocusuk.org/tricks-of-the-trade</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-03-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/515d5b66-9927-4bec-a931-3649c3bc982e/Screenshot_20230625_230912_Gallery.jpg</image:loc>
      <image:title>Tricks of The Trade - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/8b7fccab-19bb-4704-9e74-2e0d88359c14/Screenshot_20230625_230959_Gallery.jpg</image:loc>
      <image:title>Tricks of The Trade - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/5aa53b5b-513c-4e7e-ae70-51ace4074137/Screenshot_20230625_083647_Word.jpg</image:loc>
      <image:title>Tricks of The Trade - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/5aa53b5b-513c-4e7e-ae70-51ace4074137/Screenshot_20230625_083647_Word.jpg</image:loc>
      <image:title>Tricks of The Trade - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/8b7fccab-19bb-4704-9e74-2e0d88359c14/Screenshot_20230625_230959_Gallery.jpg</image:loc>
      <image:title>Tricks of The Trade - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/515d5b66-9927-4bec-a931-3649c3bc982e/Screenshot_20230625_230912_Gallery.jpg</image:loc>
      <image:title>Tricks of The Trade - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3208abac38531c18416809/1687859651408-GM21L41SAZ4G9FJGWX0R/image-asset.jpeg</image:loc>
      <image:title>Tricks of The Trade</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.pocusuk.org/ocular</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-02-26</lastmod>
  </url>
  <url>
    <loc>https://www.pocusuk.org/waves</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-03-11</lastmod>
  </url>
  <url>
    <loc>https://www.pocusuk.org/waves/chest-blocks</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-03-11</lastmod>
  </url>
  <url>
    <loc>https://www.pocusuk.org/waves/hip-blocks</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-03-11</lastmod>
  </url>
  <url>
    <loc>https://www.pocusuk.org/waves/hypotension-protocol</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-03-11</lastmod>
  </url>
  <url>
    <loc>https://www.pocusuk.org/waves/v/y4nzwarfmd4m8y96shgzl3jxgab3ae</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-03-11</lastmod>
  </url>
  <url>
    <loc>https://www.pocusuk.org/waves/v/e6m52ar74gzgat86m5akc4jhb5fpfs</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-03-11</lastmod>
  </url>
  <url>
    <loc>https://www.pocusuk.org/waves/v/sk24hy4drnenfnmsxntekggnd46ses</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
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